Like I’ve been lifting but I’ve been getting shitty sleep and overeating. So I’m gaining fat and not muscle. But yet in HS I was somehow able to stay lean. Fuck man. I’m upset. I just went through some old messages on Facebook and I had a good amount of girls in my fucking dms back in the day but I was a coomer and I turned them all down for some reason. Now it’s like fuck I can’t even get a response from a girl atleast compared to how I used to... I miss the validation. But maybe that’s a good thing as I rely on that too much.
I tried to get lean but I can’t stick to the calories I always get hungry. Which is probbsly cause I get shitty sleep. Because I stay up too late and get stressed..
Fuck man I just want to actually see improvement in myself I’m sick of it.
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