I live alone in my own apartment (thankfully) which pretty much gives me unlimited time and potential to actually accomplish things, except I don't. I usually just sit around and watch porn or netflix or take naps. I feel lazy as hell and kind of depressed and dejected lately for no particular reason.
How can I take a week to kind of reset everything (as much as possible within a week) so I can feel fresh and motivated going forward?
So far I've got:
Yoga/Meditation at least 30 minutes per day
Stay off computer unless it's for yoga/meditation videos or recipes or something productive
Read more
Drink a lot of water
Eat clean
Gym at least 3 times in this week
Fix sleep schedule and get 8+ hours of sleep per night
Not a single page of porn/anything even mildly arousing (I have not accomplished this since the day I discovered what porn was)
Any other ideas?
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