Lately, I have been having reoccurring thoughts about my past plates. It could be how good I had it, to I wish we could have had sex more or have the platery longer, and "what could have happened? if I didn't quickly next?". It usually happens more since I've been inclined to stay-in (due to lockdowns) and sometimes I end up text orbit them. What can I do to lessen this? I keep playing even the good lays back in my head, but I've had numerous plates even from last year. Asides from talking to a therapist, is this normal at all, is this a sign that I need to settle?