Testosterone level very low (21M)

May 6, 2019

I've been lifting for a year, have been on a clean diet (rice, potatoes, veggies, whole sources of protein and almost no processed foods) for 6 months and I am 160lbs, and probably around 20% of bf. My stress levels are a bit high because of my job and my sleep quality is not very good due to my current accomodation.

I got a 304 ng/dL testosterone levels, which is very low for my age and lifestle. Any suggestions on how to proceed?

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Post Information
Title Testosterone level very low (21M)
Author haxewep24
Upvotes 6
Comments 35
Date May 6, 2019 6:49 PM UTC (2 years ago)
Subreddit /r/askTRP
Archive Link https://theredarchive.com/r/askTRP/testosterone-level-very-low-21m.237398
Original Link https://old.reddit.com/r/asktrp/comments/blg13p/testosterone_level_very_low_21m/
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