I have a fairly regimented mind so I use lists, set schedules and run a program for training and dieting. I was reading a textbook at a cafe before work and I was doing a little people watching when the thought crossed my mind. People were bustling in and out of the cafe, rushing for a coffee before work. Yet I'd just rode 45 minutes to the cafe then had another 30 minutes for coffee and the last 2kms to work. I felt like I was living in a parallel universe to the bustle around me the contrast was that stark.

How does everyone spend 24 hours? Presumably 8 hours for sleep so and approximately 8 hours for work or study. So how do you guys organise your 24 hours? Does anyone have any tips/suggestions/ideas to increase time management efficiency?