Develop Discipline and Healthy Skin with Cold Shower Therapy

Vespaman · 2013-08-01T18:42:42+00:00

started today. It's shit at first but you get used to it and then you feel great.

[deleted] · 2013-08-01T20:28:07+00:00

that whole artofmanliness site if just full of good shit to read, wow

SpaceCrunch · 2013-08-03T17:46:46+00:00

10 Days in on this and I love it.

lIllIllIes · 2013-08-05T04:37:08+00:00

I've done this for about a year.

When I have extra time, I'll go back to hot for another minute, then back to cold. I've found this increases my blood circulation and gives me more energy in the morning.

AlwaysLateToThreads · 2013-08-01T11:49:20+00:00

Looks like a very simple way to improve my health. I'll try it and see if I have any improvements. Thanks for sharing this simple tip.

Mandeponium · 2013-08-07T13:37:43+00:00

I love doing this but I often cheat by starting out warm and then finishing cold. I need discipline!

pf2312 · 2013-10-23T01:00:45+00:00

Better to do it the ancient roman way: hot water would open the pores, then medium while you clean them out, then cold to close them and to test your willpower.

CptMaury · 2013-08-04T07:21:07+00:00

I've tried this a couple times, it's so fucking cold I can't control my breathing, haha.

Nitzi · 2013-09-12T18:00:33+00:00

Do I have any benefits besides better skin when I am totally ok with it and barely feel the cold?

Possumsgrease · 2013-12-10T04:38:12+00:00

its amazing how small things like this can make such a difference

[deleted] · 2013-11-07T16:09:43+00:00

Tried it once. I felt like getting a heart attack. Chest had hurt for days. Doctor could find nothing. We chalked it up to some rib muscle pain, not the heart. Still, it was not a good experience.

Title	Develop Discipline and Healthy Skin with Cold Shower Therapy
Author	SpaceCrunch
Upvotes	33
Comments	19
Date	August 1, 2013 5:06 AM UTC (10 years ago)
Subreddit	Posted in /r/becomeaman
Original Link	https://old.reddit.com/r/becomeaman/comments/1jh47n/develop_discipline_and_healthy_skin_with_cold/
Archive Link	https://theredarchive.com/r/becomeaman/develop-discipline-and-healthy-skin-with-cold.137328 https://theredarchive.com/post/137328