The Association between Dietary Inflammatory Index and Sex Hormones among Men in the United States

Thorusss · 2021-04-24T18:23:41+00:00

3% difference in average testosterone between low vs high inflammatory diet group. Expected, but quite small and not relevant effect in my view.

MONKEworld · 2021-04-24T18:28:37+00:00

Conclusion:

Men adhering to a more pro-inflammatory diet appear to have a higher risk of testosterone deficiency, indicating the important role of diet in male reproductive health.

Some example inflammation scores:

Tomatoes: -0.78 Apples and berries: -0.65 Deep yellow or orange vegetables: -0.57 Poultry: -0.45 Leafy greens and cruciferous vegetables: -0.14 High-fat dairy: -0.14 Fish: -0.08 Red and organ meat: 0.02 Added sugars: 0.56 Processed meats: 0.68 Refined grains and starchy vegetables: 0.72

Title	The Association between Dietary Inflammatory Index and Sex Hormones among Men in the United States
Author	boy_named_su
Upvotes	40
Comments	8
Date	April 24, 2021 5:21 PM UTC (2 years ago)
Subreddit	Posted in /r/BlackPillScience
Original Link	https://old.reddit.com/r/BlackPillScience/comments/mxogax/the_association_between_dietary_inflammatory/
Archive Link	https://theredarchive.com/r/BlackPillScience/the-association-between-dietary-inflammatory-index.777293 https://theredarchive.com/post/777293