~ archived since 2018 ~
Popular
Other
banned_by_cucks
[β][deleted] 41 points42 points43 points 4 years ago (12 children) | Copy Link
Home gym master race
[β]n0t__t0day18 points19 points20 points 4 years ago (0 children) | Copy Link
Plus one for home gym. Can press all kinds of shit at 1am and feel awesome.
[β]MigPOW9 points10 points11 points 4 years ago (0 children) | Copy Link
$1200 for an ironmaster bench, adjustable weights, and stand was one of the best investments I ever made. Agonized over spending that much, then took the plunge 4 years ago and I still use it every day. The cheapest decent gym in my city was $25/mo, $300 per year (now up to $350), so I would have paid more than the $1200 and I never saw anyone sell a used one for less than 80% of new, so I knew I could always sell it. I've been lifting weights for 40 years, so it wasn't much of a risk that I wouldn't use it and it saves so much time.
Before i left my gym, I switched over to an all dumbbell workout and it was just as hard. Skip the rack unless you have the space, Bulgarian split squats are every bit as hard with almost no weight, and therefore no injuries. I bought the superbench ($310), the weights and stand ($649), the add on weights ($300), preacher curl ($99) and hypercore i.e. roman chair ($175) current total $1535, then added some bands and another set of chrome dubbells for what would now cost you $1600. It just about killed me to spend that kind of money, but I already got it back and I can still sell them, and there's no overhead of getting dressed and going to a gym then waiting for weights. It sits in a 2 x 2 space next to my desk, the bench against a wall and the two accessories in a closet taking up about a 4" width of a closet shelf for the preacher curl and a 20" width for the hypercore. The whole set of weights is metal: if you drop them they still work. I looked a cheaper plastic ones and knew one mistake and they were a goner, and yes, I've dropped these once - no issues.
They are currently out of stock on the weights, so you're out of luck this time, but even before, this was possibly THE best purchase I've ever made.
[β]BboyLotus7 points8 points9 points 4 years ago (7 children) | Copy Link
All gyms are a scam workout at home, jog outside
[β]banned_by_cucks[S] 8 points9 points10 points 4 years ago (5 children) | Copy Link
Getting the equipment necessary for a full strength/resistance training regimen could cost 1000s of dollars, and considering what most people spend money on β that gym membership is probably the most effective use of money they spent.
[β][deleted] 2 points3 points4 points 4 years ago (1 child) | Copy Link
Idk,personally i got a 200 metal pull up bar and got ripped from calisthenics
[β]banned_by_cucks[S] 4 points5 points6 points 4 years ago (0 children) | Copy Link
Nothing really against calisthenics, I just think it's somewhat inefficient for my goals. Anyone can get ripped with proper genetics, caloric restriction, and a minimal dose of resistance training for their given genetics. I find it lacks the efficiency to build raw strength and progressive overload effectively, especially once you get to a point where you can say Squat/DL well over 2x BW.
However, in this given scenario, calisthenics is definitely one of the few viable options now.
[β]BboyLotus2 points3 points4 points 4 years ago (0 children) | Copy Link
I have a pullup bar and two pushup handles been working with that for almost a year now and it works great. Sleep and proper diet complete the holy trinity
[β]bhullj110 points1 point2 points 4 years ago (1 child) | Copy Link
Still cheaper and easier in the long run (> 5 years) in my opinion. You also have to consider the cost of going there and coming back as well as time and convenience.
[β]banned_by_cucks[S] 0 points1 point2 points 4 years ago (0 children) | Copy Link
There is also an economic cost in terms of holding the equipment, as it can make it much harder to move.
[β]Chakra_Devourer2 points3 points4 points 4 years ago (0 children) | Copy Link
Don't even need running to get a cardio work out.
If you have a punching bag and a wide enough space, you can move and punch the bag to get a good cardio work out as well.
[β]Zachjsrf4 points5 points6 points 4 years ago (0 children) | Copy Link
Bought a 4 bedroom house for this very reason. 1 room is a gym, one is my office/studio, one is a spare bedroom I rent out, last is my master bedroom not to mention the Living room, theater room, and formal living room. Being MGTOW is awesome
[β]IceyBear9881 point2 points3 points 4 years ago (0 children) | Copy Link
This, some simple dumbells and weights takes training a long way. What's missing for me now is the threadmill, I'm using alternatives.
[β]Fuxk1n24 points25 points26 points 4 years ago (0 children) | Copy Link
Women's energy comes from attention.
Men's energy source is internal.
Once you know these things you are truly free.
[β]Ulzioz20 points21 points22 points 4 years ago* (2 children) | Copy Link
100 push ups
100 set-ups
100 squats
A 10km run everyday.
Is all I need to keep me happy.
[β][deleted] 2 points3 points4 points 4 years ago (0 children) | Copy Link
Consecutive normal upvotes.
[β]fuckoffplsthankyou3 points4 points5 points 4 years ago (0 children) | Copy Link
Ok One-Punch Man.
[β]themenacehimself9 points10 points11 points 4 years ago (0 children) | Copy Link
I think it fucking blows that THIS SINGLE POST will never be televised... itβll wake so many
[β]JerryNewton78 points9 points10 points 4 years ago (0 children) | Copy Link
I'm not surprised by this claim of depression due to social isolation. Consider they:
- Love to play the victim.
- Use it as an excuse to demand money and/or help.
- Have less opportunities to go out to malls, restaurants, bars, theaters, etc on men's dime.
- Have less opportunities to go out and waste money on shit like nail salons or junk from a garage sale.
- Have less opportunities to grab an orbiter o get serviced by a Chad/Tyrone.
[β]Toasty_Nuggetz7 points8 points9 points 4 years ago (0 children) | Copy Link
Other than finding it slightly harder to find certain items at the grocery store, i have not noticed any difference. I'm doing well for myself, I'm well prepared, and i know EXACTLY what's going on.
What's really going to hurt people isn't the coronavirus. It's the millions of job losses and negative 30% gdp in q2, or worse. That's insane. How many people have saved and are prepared for a rainy day?
I'm willing to bet most of these female parasites haven't. They better not even think about asking me for help. I will never lift a finger to help a woman, until the day i die. I'll never forget the way they behaved, and all the hateful things they said about men. They can starve for all i care.
[β]SoranoV4 points5 points6 points 4 years ago (1 child) | Copy Link
Bros do push ups I've been doing 300 push ups everyday and I have only lost some mass but better than being lazy and go for a walk or a 10 minute run
[β]BoomBoom4s1 point2 points3 points 4 years ago (0 children) | Copy Link
Bro, 300 pushups everyday! You're so strong, I can only do 15 at most currently.
[β][deleted] 4 points5 points6 points 4 years ago (0 children) | Copy Link
They generate depression. Now they have nobody to dump their emotional garbage on.
[β]avdarth694 points5 points6 points 4 years ago (0 children) | Copy Link
Women survive on the attention they get from simps and cucks. They can't exist without getting validation. That's why even a second of isolation feels like burden to them.
[β]egieasemota1 point2 points3 points 4 years ago (0 children) | Copy Link
Story of my life.....Haven't been to the gym in almost 2 weeks. But I still bike like crazy and am now eating about only 1 meal a day by choice. Plus, I still have my labour intensive nursing home job.
[β]Chakra_Devourer1 point2 points3 points 4 years ago (0 children) | Copy Link
of course. Ahaha! Normally I couldn't wait to get away from people and large crowd.
In the office, you have to deal with them. This is a golden opportunity to practice being a hermit.
[β]Libra_Maelstrom1 point2 points3 points 4 years ago (0 children) | Copy Link
I mean Iβve had a little bit of a tough time... guys.. doom eternal or black ops 3? (One is old ik but zombies) such a hard choice
I'm used to getting to work on a motorcycle, not stuck in traffic, work, end work, head back home straight on motorcycle, gym, bring my dog for a walk or run, video games/movies. That's weekdays, girls around me always curious about my lifestyle and I never told them this, it's so simple and now I kept reading them complaining to me on whatsapp why I am so relaxed with the lockdown and the whole C19 thing. I dunno? I'm feeling at home I guess? Lol.
[β]chronoic1 point2 points3 points 4 years ago (0 children) | Copy Link
I dont know y'all, think of all then men that is stuck in the home with their wives, Work was the only way they could get alway, now they cant.
[β]hsjsisjskskkawiej0 points1 point2 points 4 years ago* (1 child) | Copy Link
I don't see why buch of you introverts are trying to sell being introverted as something related to mgtow.
I like going to work, I like to go for a cup of coffee and a cigarette with my friends after work, I like to go out drinking with my friends, or maybe to grab something to eat, for a walk, or hit the gym with them
You like staying at home alone? Fine, but Jesus christ stop trying to sell it as something noble or mgtow related
[β]anduxo-1 points0 points1 point 4 years ago (0 children) | Copy Link
Agree, being isolated and at home all day is boring as fuck, it has nothing to do with going your own way.
[β]vetiarvind0 points1 point2 points 4 years ago (0 children) | Copy Link
I've been noticing that the thots on my social network have been posting a lot more scanty images and videos in order to gain attention. Women need attention like water.
Β© TheRedArchive 2024. All rights reserved.created by /u/dream-hunter
[β][deleted] 41 points42 points43 points (12 children) | Copy Link
[β]n0t__t0day18 points19 points20 points (0 children) | Copy Link
[β]MigPOW9 points10 points11 points (0 children) | Copy Link
[β]BboyLotus7 points8 points9 points (7 children) | Copy Link
[β]banned_by_cucks[S] 8 points9 points10 points (5 children) | Copy Link
[β][deleted] 2 points3 points4 points (1 child) | Copy Link
[β]banned_by_cucks[S] 4 points5 points6 points (0 children) | Copy Link
[β]BboyLotus2 points3 points4 points (0 children) | Copy Link
[β]bhullj110 points1 point2 points (1 child) | Copy Link
[β]banned_by_cucks[S] 0 points1 point2 points (0 children) | Copy Link
[β]Chakra_Devourer2 points3 points4 points (0 children) | Copy Link
[β]Zachjsrf4 points5 points6 points (0 children) | Copy Link
[β]IceyBear9881 point2 points3 points (0 children) | Copy Link
[β]Fuxk1n24 points25 points26 points (0 children) | Copy Link
[β]Ulzioz20 points21 points22 points (2 children) | Copy Link
[β][deleted] 2 points3 points4 points (0 children) | Copy Link
[β]fuckoffplsthankyou3 points4 points5 points (0 children) | Copy Link
[β]themenacehimself9 points10 points11 points (0 children) | Copy Link
[β]JerryNewton78 points9 points10 points (0 children) | Copy Link
[β]Toasty_Nuggetz7 points8 points9 points (0 children) | Copy Link
[β]SoranoV4 points5 points6 points (1 child) | Copy Link
[β]BoomBoom4s1 point2 points3 points (0 children) | Copy Link
[β][deleted] 4 points5 points6 points (0 children) | Copy Link
[β]avdarth694 points5 points6 points (0 children) | Copy Link
[β]egieasemota1 point2 points3 points (0 children) | Copy Link
[β]Chakra_Devourer1 point2 points3 points (0 children) | Copy Link
[β]Libra_Maelstrom1 point2 points3 points (0 children) | Copy Link
[β]IceyBear9881 point2 points3 points (0 children) | Copy Link
[β]chronoic1 point2 points3 points (0 children) | Copy Link
[β]hsjsisjskskkawiej0 points1 point2 points (1 child) | Copy Link
[β]anduxo-1 points0 points1 point (0 children) | Copy Link
[β]vetiarvind0 points1 point2 points (0 children) | Copy Link