I understand lifting and improving your smv .. However if you were a fat ass and start lifting then you are building muscle mass over fat and yes you are getting bigger but you are still kind of a fat ass,... The question is what percentage of lifting to cardio do you guys use ??? And what suggestions do you have .....I know it has a lot to do with bmi but all lifting and no cardio doesn't seem to be the best idea...
[–]sexyshoulderdevil75% Liquid Sarcasm12 points13 points14 points (3 children) | Copy Link
[–]zeno_of_shitium1 point2 points3 points (0 children) | Copy Link
[–]ImSteveMcQueen0 points1 point2 points (0 children) | Copy Link
[–]BluepillProfessorMod / Red Beret4 points5 points6 points (0 children) | Copy Link
[–]The_LitzRed Beret3 points4 points5 points (0 children) | Copy Link
[–]resolutions3161 point2 points3 points (0 children) | Copy Link
[–]sixdownsevenup1 point2 points3 points (2 children) | Copy Link
[–]WesternhagenWinner1 point2 points3 points (1 child) | Copy Link
[–]sixdownsevenup0 points1 point2 points (0 children) | Copy Link
[–]NevrEndr1 point2 points3 points (0 children) | Copy Link
[–]SexistFlyingPig1 point2 points3 points (0 children) | Copy Link
[–]anythingincRed Beret1 point2 points3 points (0 children) | Copy Link
[–]refelgallo0 points1 point2 points (0 children) | Copy Link
[–]BobbyPeru0 points1 point2 points (0 children) | Copy Link
[–]thunderbeyond0 points1 point2 points (0 children) | Copy Link
[–]All_Ads_Deceive0 points1 point2 points (0 children) | Copy Link
[–][deleted] 0 points1 point2 points (2 children) | Copy Link
[–]eyeswideshut73[S] 0 points1 point2 points (1 child) | Copy Link
[–][deleted] 0 points1 point2 points (0 children) | Copy Link
[–]PersaeusRed Beret0 points1 point2 points (0 children) | Copy Link
[–]Terribledragon4Hire0 points1 point2 points (0 children) | Copy Link
[–]redsprinklersystem0 points1 point2 points (0 children) | Copy Link
[–]losingmymind700 points1 point2 points (0 children) | Copy Link
[–]BrazilRedPill0 points1 point2 points (0 children) | Copy Link
[–]6482620 points1 point2 points (0 children) | Copy Link
[–]atlhartRed Beret0 points1 point2 points (0 children) | Copy Link