How to rebuild frame when having obsessive negative thoughts?
5 upvotes | December 27, 2018 | by starky000001
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I don’t know what it is these past couple days maybe because I’m
coming off cycle and my hormones are all out of whack. But I have had
zero fucking frame. Been killing it with everything going on in my
life. My woman is obsessed with me and my mission and everything
improvement wise in my life has been better than ever.

But this last week I have been feeling insecure as fuck. And even when
I’m at work. Lifting. Doing things I enjoy other than hanging with
my woman. I am having obsessive and compulsive negative thoughts.

All day about shit that hasn’t even happened. I am make hamstering
myself to death and it is pissing me off. I have zero frame when in
reality I am the best I have ever been so I should have a strong
frame.

I’m trying to get out of this but like I said even at the gym my
mind was racing. How can I establish or rebuild my frame and get rid
of these negative thoughts?

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Archived from https://theredarchive.com/post/203718