Lifting and it’s lesser known benefits “ my observation”
137 upvotes | February 7, 2019 | by Melanoma_man
-------------------------
I don’t lift just for making life easier to deposit my spunk in
vagina or for aesthetics.

I first started lifting again to help my mental health.

Lifting a heavy iron bar is better than any anti depressant. FACT

I live in the north of England and it’s cold this time of year, but
thanks to lifting I can tolerate the cold much better and can make do
with just wearing jeans a t shirt and a jacket, whilst most non
lifters are dressed as Eskimo’s.

I can comfortably sleep on the floor and get the best 8 hrs sleep. And
it quite comfortable to do so thanks to the increased muscle gains..

I also find it hard just to sit down or still and don’t play video
games anymore really.

Anyone else can think of lesser known benefits thanks to lifting?

-------------------------
Archived from https://theredarchive.com/post/217479