~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 2 | The Fundamentals of FitnessI do an hour of cardio (incline treadmill generally) after every lifting session. It's a son of a bitch on leg day, but it's really just the first 10 or 20 minutes that are harder than average, and those always suck for me. Gotta get into the groove. After that, it's just time. I used to run after lifting but I'm a bit worried about my knees and I don't really give a fuck about running. Did enough of that shit in the Marines to last me a lifetime. | /r/TheRedPill | 15/06/16 05:09 PM |
| 1 | Dick HealthShit, I guess I should just stop lifting since my muscles will never grow. | /r/TheRedPill | 18/04/16 11:10 PM |
| 2 | A Beginners Guide: Being a Red-Pill MaleA trick I use is that your hands should hang directly to the side, with your thumbs pointing forwards. This will help you to keep your shoulders "back" properly and remove the hunched over, folded up appearance a lot of men have. I was also told one time in the military to "puff my chest out" and "grow big." It's silly advice, but it also helps you to keep your posture in check. | /r/TheRedPill | 18/04/16 03:19 PM |
| 1 | 30 Day Challenge #3: HIT THE GYMStandard advice: stick to a linear progression program until you can't. Then move on to something else. I got a lot of mileage out of my first program. Stick it out until it doesn't work. Keep it up, we're all gonna make it. | /r/TheRedPill | 07/10/15 03:08 AM |
| 5 | 30 Day Challenge #3: HIT THE GYMRest days? What is this Rest muscle and how do you train it? P/P/L/P/P/L/Cardio takes up all my time. | /r/TheRedPill | 02/10/15 03:01 PM |
| 1 | NYTimes tries to define the "Modern Man"Yeah, I get comments all the time about my arms, which are not that big (16" club, oh boy), but compared to all these twiggos running around I guess it gets noticed. Can't wait to be scary, haven't heard that one yet. | /r/TheRedPill | 02/10/15 02:26 PM |
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