2017throwaway2017 Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
1	Why You Need to Lift I can't really follow a fixed guide from the Internet or something because I can't guarantee all the equipment will be available. But what I do is keep repeating the same lifts, starting with sets of 6, until I can comfortably do 3 sets of 10. Then up the weight next time. Also does it matter where the calories come from? Protein is expensive and I don't have the cash to be buying crap tons of meat.	/r/TheRedPill	14/04/17 08:45 PM
1	Why You Need to Lift I have no idea. I just turn up, lift heavy stuff until I physically can't anymore, then leave, buying a protein shake on the way out.	/r/TheRedPill	14/04/17 07:20 PM
2	Why You Need to Lift Is it supposed to be an uncomfortable amount of food to eat? Rice, chicken and protein shake is basically the diet and it's about all I can eat after a workout without forcing myself through it.	/r/TheRedPill	14/04/17 04:49 PM
3	Why You Need to Lift I can see it from the big guy trying to lean up perspective. But I'm a skinny guy who has been working out hard for about 6 months now and all it has done is make my limbs really veiny. I don't really see any improvement, and definitely no improvement in my luck with dating. I feel like I'm just wasting my time, money and energy.	/r/TheRedPill	14/04/17 04:01 PM