~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
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| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 2 | Don't forget to meditate.The 4-7-8 breathing technique will help you get into a relaxed state once you learn it. Actually works in getting you to sleep quickly . Even ambient music (with no drums preferably) will assist you in getting into that desired head space. You shouldn't have to pay anything to acquire this natural state of mind. Meditate now & Zen. | /r/TheRedPill | 20/08/16 03:39 PM |
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