| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
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| Upvotes | Comment on | Subreddit | Date (UTC) |
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| 2 | Squeezing the lower back during lifts?I could ask you the same thing, but here you go Chiropractic adjustment can be effective in treating low back pain, although much of the research done shows only a modest benefit — similar to the results of more-conventional treatments. Some studies suggest that spinal manipulation may also be effective for headaches and other spine-related conditions, such as neck pain. https://www.mayoclinic.org/tests-procedures/chiropractic-adjustment/about/pac-20393513 | /r/askTRP | 03/04/21 09:03 PM |
| 1 | Squeezing the lower back during lifts?Ah yes, my debilitating back pain just placebod itself away. Multiple times. That's also a load of shit. Research shows that chiro adjustments can be effective in treating lower back pain. | /r/askTRP | 03/04/21 08:16 PM |
| -2 | Squeezing the lower back during lifts?Go to a chiropractor homie. I have lower back issues and that's the only thing that helps. I'd also skip deadlifts till you get it sorted out. Deadlifts will ruin your back | /r/askTRP | 03/04/21 04:04 PM |
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