~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 2 | Low libido, normal testosterone, high oestradiol (Estradiol/Estrogen), terrible docs, what should I do?I think it is mostly tied to your diet. More meat, cholesterol, and quality carbs are needed to improve your ratios. Fructose from honey/fruit has been shown to lower SHBG. Are you also eating foods high in minerals like zinc, magnesium, etc? Raw cacao is a great source of many minerals and is one of the few nutritional sources of anandamide (your body's natural "cannabinoid") that provides feelings of bliss, attachment, and motivation. Also try to get more time out in the sun/exposure to red li… | /r/askTRP | 01/03/21 02:44 AM |
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