~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 2 | Drugs?Counseling, talk to your primary care doc, they will no doubt help you trial medication to help. What they don’t tell you about alcohol is that the next-day effects contribute to depressive and anxiety symptoms. It’s okay to ask for help here. Meant to add, optimizing sleep, nutrition, exercise and mindfulness never made a mental health situation worse. Like, ever. That’s the lowest hanging fruit. | /r/Divorce_Men | 09/09/22 11:35 AM |
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