Acenightingale Archive

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Upvotes	Title	Category	Author	Subreddit	Date (UTC)
1	Looking for a mind-reading trick		Acenightingale	/r/seduction	26/01/17 07:40 AM

Upvotes	Comment on	Subreddit	Date (UTC)
2	How I Tamed My Social Anxiety (Through Sex Therapy) and Learned To Last Longer In Bed [x-post from r/socialskills] Thank you for your advice on anxiety. I also signed up to your letter about conversation, interesting stuff!	/r/seduction	14/04/16 06:24 AM
1	Needy, constantly seeking approval, insecure - what are some good books to start with? There's a book I recommend even if you're not feeling depressed. http://www.amazon.com/Beat-The-Blues-Before-They/dp/1401921698 Look it up at a library. It contains extremely helpful advice on how you can become kinder to yourself, how to stop being selfcritic (which is likely what affects your self esteem, self criticism is just you putting yourself down and you telling yourself you are not good enough). I suffered for years before I came across this so do look at it.	/r/seduction	09/04/16 01:16 PM
1	Attending a gym with social anxiety/rusty social skills. Can't seem to do it The only equipment you need to these exercises is a chair and something you can hang from (a branch, bar in the playground etc.). You can get totally ripped without ever touching a weight and since you are using your body in the exercises you train a lot of stabilizing muscles that you can't ever get with cables and machines (you can get them with free weights if you do correct exercises). The fastest way to get buffed is not to lift heavy weights. I haven't tried low weight-high reps myself, bu…	/r/seduction	08/04/16 03:03 PM
2	Attending a gym with social anxiety/rusty social skills. Can't seem to do it So you mean you have never seen a nice looking girl with a fat and zitty guy? Or vice versa? I have. And let me show you the guy amongst my friends that get more girls than any of us. http://imgur.com/gallery/TB2q0WS I wouldn't call him handsome, but he is confident, witty and fun to be around and that's what counts. Not arguing that lifting doesn't matter, but you can only do so much to look better and I think believing that looking good equals lots of girls gives a lot of people that weren't b…	/r/seduction	08/04/16 02:55 PM
2	Attending a gym with social anxiety/rusty social skills. Can't seem to do it My trick for going to the gym is simply going to the gym. Once I'm there training comes naturally. It takes less effort to convince yourself into going to the gym than it does to convince yourself you should be working out. I can reassure you that if there are any problems you will be able to handle them. What you feel is all in your head. Be kind to yourself and try not to judge. Whenever that little voice is being critic of you just tap into your bigger self and have it argue with the voice. E…	/r/seduction	07/04/16 02:05 PM
1	Attending a gym with social anxiety/rusty social skills. Can't seem to do it There most certainly is great get fit and/or ripped at home programs. Do basic stuff with your body weight. Crunching, sit ups, handstanding, squats, dips against a table or chair, push ups, chin ups. You can increase or decrease the weight by various means too. And as for looks: they really aren't important. Being confident in yourself, having a relaxed and humorous way, having a personality and being into meeting people is what gets you girls.	/r/seduction	07/04/16 02:00 PM

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