~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Do not neglect your lower back muscles!Stretch! Try to stretch every night before you go to bed. I use to have terrible lower back pain due to my muscles being so tight from working out. Stretching fixed that for me after a couple of days. This is assuming your lower back pain is the muscles instead of the spine. | /r/TheRedPill | 02/02/17 02:10 PM |
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