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AlphaBuckaroo Archive

View 0 posts and 1 comment by AlphaBuckaroo on TheRedPill subreddit and various other subreddits related to The Red Pill community.

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Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
1	60 DoD '22: Declaration and lifting New guy here: inspired by reading a year of OYS from AlphalfaSprout. What I want / Why I’m here: Become a better me. I want to jump up to a new energy set point and live well. How/habits to start: Exercise first thing every day, with evenings after the family goes to bed as backup. Read sidebar before bed. Already read: NMMNGx2, WISNIFG, RM, MMSLP, MAP. Currently rereading WISNIFG. Week 1: Squats 182x5x3, Press 100x5x3, Deadlift 220x5, Power Clean 121x3x5, DB Bench 130x5x3 Method: Set regular ha…	/r/MarriedRedPill	05/04/22 01:40 AM