AmbienDidThis Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
9	Zero sugar will change your body and life Keto with Sunday carb refeeds currently my most successful cut to date. Almost at 10% BF. Took me less than 3 months	/r/TheRedPill	16/06/17 01:46 AM
2	Discipline as a way of being real with yourself Discipline can only come about when you have multiple choices in front of you, but your mind is conditioned to choosing one subconsciously. Your subconscious controls everything about you, including your frame, impulses, and evaluating risk and reward. I see my discipline reaching new heights about the same time I came to terms with outcome independence. When I repeatedly failed at things, yes FAILED, I learned a little more. It was like all at once I was not afraid to fail at things (especially…	/r/TheRedPill	13/06/17 09:50 PM
1	Serious question... How much would a 5'4" man's face if he lost 30 pounds of fat from from 150 lbs to 120 (obviously with muscle too) Yes you can for sure. I was not exactly sure how fast you wanted to lose the fat/methods. 3 days resistance/2 day cardio is exactly what you want to start. But the most important part is diet, make that your main focus. You will still lose some muscle on the way but you need to start working out and eating right to make sure you dont lose to much	/r/askTRP	13/06/17 09:35 PM
2	Serious question... How much would a 5'4" man's face if he lost 30 pounds of fat from from 150 lbs to 120 (obviously with muscle too) Well I estimate a SMV increase range from +1 to +3 with that loss. However, you must realize it is a goal that would take at LEAST one full year of intense training and completely perfect calorie intake. You are 5-4, overweight at almost a 26 BMI. Without measurements and body fat it's hard to predict but let me lay it out for you. Even if lost 30 pounds of fat, you will lose 8-10 pounds of muscle in the process. It's unavoidable. All this time you would have to be in a deficit, so you would not…	/r/askTRP	13/06/17 03:57 PM
2	Should I have fought this guy, or did I handle the situation appropriately? For the most part this situation was odd. In any case, what you did was hold restraint and in turn held frame. You were ready to take action if necessary but also had the self control to run a quick risk reward analysis in your head. Remember people who are eager to get in fights are those that have nothing to live for. An altercation could end up costing you if you don't choose correctly. It's best said here in LOP: Law 22 Use the Surrender Tactic: Transform Weakness into Power When you are wea…	/r/askTRP	13/06/17 03:30 AM
1	Why I feel I have to talk to my oneitis/friendzone? Yeah you find yourself deep in friend zone territory here. She has no attraction to you at all and you are still hoping for it. I would cut my losses. But if you choose to continue perusing this you need to approach differently. Next hang out don't even plan on sex, don't plan on anything happening, and be spontaneous with the push pull mechanics of the game. It will now take slight escalation to make sure she understands serious your intentions. Body language, intimacy, keno. If she's not givin…	/r/askTRP	13/06/17 12:38 AM
3	FR: Frame, logistics, social proof, escalation, shit tests. Exactly, ASD is literally her trying to force you to react to her. In a sense, this boils down to power dynamics. If she can make you react (losing frame), it gives her more "power" in the interaction. From what you are saying it seems like you are applying principles not suited for a bar pull or hookup, rather ones for a plate/LTR. The difference is that a bar pull is based all on the short amount of time you have spent with this girl, in which her impression (attraction) of you needs to remain…	/r/TheRedPill	12/06/17 07:52 PM
8	FR: Frame, logistics, social proof, escalation, shit tests. Thanks for a well broken down FR. My important takeaway from this specific report is the "seeing if sex is a requirement". The push pull, flirt, slight escalation all is essential here, without overstepping. When sex is "denied" (shit tested), the key was maintaining a frame. Well done my brother look forward to more of these. Frame is KEY.	/r/TheRedPill	11/06/17 01:22 PM
1	You're too worried about your damn "beach muscles".. Fitness advice for new lifters from a U.S. Army Vet. Same, 5-7. I am almost done with my cut to 10 %, 149-12% at the moment but 10% means 142 for me. A Goal at 165 and 7% is great place to shoot for, When I get down to 10% I want to work up to at least 155 and 9%. My cal intake will jump for sure from 2700 to 3900 ish. Keep up the good fight my man.	/r/TheRedPill	10/06/17 04:32 PM