Archenim Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
2	Lifting Youtube is your friend. I don't follow any pre-designed program. Workout your major muscle groups on a rotation: chest, shoulders, arms, back, core (front and back), legs. I used to have set days where I would work out different muscles. Nowadays when I get to the gym I ask myself "what isn't sore today?" and I work on that.	/r/askTRP	03/07/18 11:42 PM
6	What is losing your father like? My old man died about 6 years ago. Growing up I didn't appreciate many of his methods, but now that as I mature and look back, I could understand what he was trying to accomplish with some of his ways. Really, teaching me to be stoic and strong no matter how bad things got. Actually, now that I think about it, he gave me my first lesson in lifting when I was about 14.	/r/askTRP	26/06/18 10:31 PM