Artistic_Ad4265 Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
1	What lifting routine did you start with? And which one do you wish you started with? yes	/r/askMRP	16/08/24 02:58 PM
2	What lifting routine did you start with? And which one do you wish you started with? In 2018 I downloaded a ebook (like 20 bucks) called body of a spartan.. It was really good and transformed my body into superman. In 2021 I got certified in health and nutrition and everything I learnt just went back to that ebook as something he said as foundation. So check it out. its good. Pretty much a 5x5 type program with the core 6 compound lifts, and then hypertrophy training for the last 30% of each session. Turned me into the 'Statue of David'	/r/askMRP	15/08/24 08:02 PM
1	Not seeing purpose in working from home This was great for me to read, thanks for your thoughts	/r/askMRP	05/10/23 02:39 PM