~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Introduction to Bodyweight Training - Part 1: A Primer.It's kind of hard to go into bodyweight exercises if you don't have the basic yet. When I was a teen, I had to train 3 months before I could do proper pull ups and about 2-3 months for push ups with weight training and proper diet. I believe that some weight lifting would be very useful to do these types of exercises. | /r/TheRedPill | 13/06/16 06:24 PM |
© TheRedArchive 2026. All rights reserved.
created by /u/dream-hunter