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Back-in-the-Saddle Archive

View 0 posts and 1 comment by Back-in-the-Saddle on TheRedPill subreddit and various other subreddits related to The Red Pill community.

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Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
1	Does squatting heavy really improve your upper body strength? Keep going. If you can only increase weights on OHP once a week or once every two weeks that's fine. If you can use micro-plates or an extra set of collars do that. After you've stalled for more then two weeks on the squat then switch to an intermediate program.	/r/askTRP	12/06/16 07:47 PM