| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
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| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | What's killing your game? Dopamine abuse.I was in a bad routine a few months ago after quitting my graveyard shift. Adjusting to a normal schedule was tough, I'd stay up until 2 or 4 am, smoke weed habitually to the point where doing things came after smoking, playing videogames to the point where I got bored of playing them and spent hours looking for other games, saying I'll read, lift, walk,etc... before sleeping and feeling groggy the next day and never doing any of that. One day decided I wanted to wake up at 5am to get my self re… | /r/TheRedPill | 27/10/16 10:29 PM |
| 1 | 30 Day Challenge - Physical SMV CapstoneNovember 17th Calories: 2,588 cal (143 carbs, 109 fat, 255 prot, 2.8k sodium) Skipping rope fast(avg 150-200 per min) for 24 minutes of workout w/ 10m rest in 1m/20s intervals. Pedometer- Walked 11miles at work, Feet sore at gym. 5hrs Sleep | /r/TheRedPill | 18/11/15 05:42 AM |
| 1 | 30 Day Challenge - Physical SMV CapstoneMissed November 14th/15th (ate shit) November 16th Calories: 2,385 cal (149 carbs, 88 fat, 248 prot, 4.7k sodium) Skipping rope fast(avg 150-200 per min) for 35 minutes of workout w/ 10m rest in 1m/20s intervals. 9hrs Sleep | /r/TheRedPill | 18/11/15 05:40 AM |
| 1 | 30 Day Challenge - Physical SMV CapstoneNovember 13th Calories: 2,243 cal (169 carbs, 93 fat, 171 prot, 2.6k sodium) Skipping rope fast(avg 150-200 per min) for 35 minutes of workout w/ 10m rest in 1m/20s intervals. 6hrs Sleep | /r/TheRedPill | 18/11/15 05:39 AM |
| 1 | 30 Day Challenge - Physical SMV CapstoneNovember 12th Calories: 1,913cal (19 carbs, 1110 fat, 198 prot, 2.4k sodium) Skipping rope fast(avg 150-200 per min) for 35 minutes of workout w/ 10m rest in 1m/20s intervals. Pedometer measured 500+ kCal burn 7hrs Sleep | /r/TheRedPill | 18/11/15 05:37 AM |
| 1 | 30 Day Challenge - Physical SMV CapstoneNovember 11th Calories: 1,800 cal (75 carbs, 62 fat, 197 prot, 2k sodium) Skipping rope fast(avg 150-200 per min) for 35 minutes of workout w/ 10m rest in 1m/20s intervals. 8hrs Sleep | /r/TheRedPill | 18/11/15 05:34 AM |
| 1 | 30 Day Challenge - Physical SMV CapstoneNovember 10th-logged in later kept on track on other site. Calories: 2,367 cal (122 carbs, 96 fat, 246 prot, 2.1k sodium) Skipping rope fast(avg 150-200 per min) for 35 minutes of workout w/ 10m rest in 1m/20s intervals. 6hrs Sleep | /r/TheRedPill | 18/11/15 05:33 AM |
| 1 | 30 Day Challenge - Physical SMV CapstoneNovember 9th Calories: 2,049 cal (197 carbs, 75 fat, 153 prot, 4,5k sodium) Skipping rope fast(avg 150-200 per min) for 35 minutes of workout w/ 10m rest in 1m/20s intervals. 7hrs Sleep Goal- reach 220 jumps max per minute Current- 211 max) - Lose 1-2lbs a week. | /r/TheRedPill | 10/11/15 06:48 AM |
| 1 | 30 Day Challenge - Physical SMV CapstoneBaraTru is in the challenge, a little late to the reddit challenge but I've been keeping records of every day on myfitnesspal | /r/TheRedPill | 10/11/15 06:44 AM |
| 1 | Women in their 30s who are unable to get beta bucks commitment require covering up the causes for riding the CC to serve the female imperative. One of the MAIN reasons for feminism.That's the situation I've got going on. I accept what trp is teaching, but the beta part of me would like to see how this goes. I already know this AWALT mantra is true with this LTR so now its just time to prove it to myself. | /r/TheRedPill | 21/10/15 11:31 PM |
| 1 | [FR] This crazy playboy girl I met has a SLAVE!I feel like these same bullet points were on some other post on Redpill. I guess its true, AWALT. | /r/TheRedPill | 24/09/15 11:01 PM |
| 2 | Men who leave relationships are respected, Men who stay to try and 'fix' things have their reputation trashed.How have those situations differed from the expected AWALT scenarios presented here? Do the girls stay or do they inevitable die off due to the guy or girl breaking it off? | /r/TheRedPill | 04/09/15 03:23 AM |
| 3 | Why TRP Always Tells You to Lift Weights (Mandatory for non-lifters)In the long term the muscle mass you gain will burn more calories than cardio passively. But lifting requires more intensity to feel worthwhile(especially when you will see minimal gain). That might work for some, but for someone just getting into the habit of doing daily exercise it's something else. But I agree counting calories is probably the most helpful tool for losing fat. | /r/TheRedPill | 11/07/15 04:35 AM |
| 1 | Why TRP Always Tells You to Lift Weights (Mandatory for non-lifters)Although I agree with including lifting in everyone's daily or weekly routine. It is more important for everyone to understand that if they are attempting to gain considerable muscle mass or better their health, it's more important to do cardio and have a healthy diet first. I'm pretty confident saying that 50% of TRP community is not at the level where they should solely focus on lifting. I made the mistake 2 years ago of focusing on weightlifting and packed on a lot of weight that took me a fe… | /r/TheRedPill | 10/07/15 09:47 PM |
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