| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|---|---|---|---|---|
| 0 | Funny thing happened at a party | Big-Red1 | /r/askMRP | 13/12/16 12:52 PM |
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | 60 DoD 2019 - Official kickoffI'm in. | /r/MarriedRedPill | 24/03/19 11:37 PM |
| 1 | Own Your Shit Weekly - March 12, 2019OYS #6 Stats: 44 yo, 5’5”, 170 lbs, 17.5% BF, married 19, together 22, kids 10, 13, 17 Lifts : Strength / Hypertrophy 5 day split. Wendler 5/3/1 for strength. MMA cardio 2 days / week. OHP:152 BP: 239 SQ: 313 DL: 274 My Mission? To be the best version of myself, to grow and learn, to be better today than I was yesterday. To lead my family, my marriage, and my work. To be passionate and to build a bulletproof frame. Why am I here? I’m here to build a reflection on my weekly progress, to set and t… | /r/MarriedRedPill | 12/03/19 11:35 PM |
| 1 | Own Your Shit Weekly - February 26, 2019OYS - Feb 26, 2019 OYS #5 Stats: 44 yo, 5’5”, 173 lbs, 17.5% BF, married 19, together 22, kids 10, 13, 17 Lifts : Strength / Hypertrophy 5 day split. Wendler 5/3/1 for strength. MMA cardio 2 days / week. OHP:152 BP: 239 SQ: 313 DL: 262 My Mission? To be the best version of myself, to grow and learn, to be better today than I was yesterday. To lead my family, my marriage, and my work. To be passionate and to build a bulletproof frame. Why am I here? I’m here to build a reflection on my weekly pro… | /r/MarriedRedPill | 27/02/19 01:56 AM |
| 1 | Own Your Shit Weekly - February 12, 2019OYS #4 Stats: 44 yo, 5’5”, 173 lbs, 17.5% BF, married 19, together 22, kids 10, 13, 17 Lifts : Strength / Hypertrophy 4 day split. Wendler 5/3/1 for strength. MMA cardio 3 days / week. OHP:152 BP: 239 SQ: 310 DL: 259 My Mission? To be the best version of myself, to grow and learn, to be better today than I was yesterday. To lead my family, my marriage, and my work. To be passionate and to build a bulletproof frame. Why am I here? I’m here to build a reflection on my weekly progress, to set and t… | /r/MarriedRedPill | 13/02/19 01:47 AM |
| 3 | Own Your Shit Weekly - February 05, 2019OYS #3 Stats: 44 yo, 5’5”, 175 lbs, 17.5% BF, married 19, together 22, kids 10, 13, 17 Lifts : Strength / Hypertrophy 4 day split. Wendler 5/3/1 for strength. MMA cardio 3 days / week. OHP:152 BP: 234 SQ: 310 DL: 255 My Mission? To be the best version of myself, to grow and learn, to be better today than I was yesterday. To lead my family, my marriage, and my work. To be passionate and to build a bulletproof frame. Why am I here? I’m here to build a reflection on my weekly progress, to set and t… | /r/MarriedRedPill | 06/02/19 01:16 AM |
| 1 | Own Your Shit Weekly - January 29, 2019OYS #2 Stats: 44 yo, 5’5”, 174 lbs, 17.5% BF, married 19, together 22, kids 10, 13, 17 Lifts : Strength / Hypertrophy 4 day split. Wendler 5/3/1 for strength. MMA cardio 3 days / week. OHP:152 BP: 234 SQ: 310 DL: 259 My Mission? To be the best version of myself, to grow and learn, to be better today than I was yesterday. To lead my family, my marriage, and my work. To be passionate and to build a bulletproof frame. Why am I here? I’m here to build a reflection on my weekly progress, to set and t… | /r/MarriedRedPill | 31/01/19 02:01 AM |
| 1 | Own Your Shit Weekly - January 22, 2019Thanks for the feedback. When I am leaner I get far more IOI's from the girls. I estimate that I need to cut about 10 lbs to get to a level where I get consistently noticed. The wife has already started paying a little more attention. Works like a charm! | /r/MarriedRedPill | 24/01/19 12:49 AM |
| 1 | Own Your Shit Weekly - January 22, 2019You're probably right. I've done lower calorie intakes for extended periods. One benefit of being a fat bastard, you can live for a long time off the excess! I could probably shoot a little higher to keep my energy up. | /r/MarriedRedPill | 24/01/19 12:46 AM |
| 1 | Own Your Shit Weekly - January 22, 2019OYS #1 Stats: 44 yo, 5’5”, 175 lbs, 21.5% BF, married 19, together 22, kids 10, 13, 17 Lifts : Strength / Hypertrophy 4 day split. Wendler 5/3/1 for strength. MMA cardio 3 days / week. OHP:152 BP: 234 SQ: 310 DL: 255 My Mission? To be the best version of myself, to grow and learn, to be better today than I was yesterday. To lead my family, my marriage, and my work. To be passionate and to build a bulletproof frame. Why am I here? I’m here to build a reflection on my weekly progress, to set and t… | /r/MarriedRedPill | 23/01/19 02:06 AM |
| 1 | Own Your Shit Weekly - September 19, 2017OYS Week 1 Family: Married 17 years, 3 kids 16, 12, 8. Stats: 43, 5’6 185 lbs. Income: 2016 – $130k, wife $45k Week Summary: House: I worked on the house on Sunday. I finished some shelving that I needed to work on, upgraded the WIFI and took care of some outside work. Work: Started some new employees and completed a couple of projects that have been weighing on me. I went to an employee spouse’s funeral to show support. I gave some good constructive feedback to an employee that has good potenti… | /r/MarriedRedPill | 20/09/17 12:31 AM |
| 1 | Funny thing happened at a partyHa Ha, thanks! I think I'll hold off for now. But thanks for the encouragement. | /r/askMRP | 13/12/16 07:39 PM |
| 1 | Funny thing happened at a partyI like the black women image btw. | /r/askMRP | 13/12/16 07:35 PM |
| 1 | Funny thing happened at a partyNicely said. And I take the constructive feedback. Thanks for letting me get my thoughts out. It was definitely good to be the alpha at the (informal) reunion in front of my wife. | /r/askMRP | 13/12/16 01:10 PM |
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