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BooobsMakeMeHappy Archive

View 0 posts and 1 comment by BooobsMakeMeHappy on TheRedPill subreddit and various other subreddits related to The Red Pill community.

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Upvotes	Title	Category	Author	Subreddit	Date (UTC)

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2	Lifting changes the game and here's why Bodybuilding.com is your friend. Take protein 1-3 times a day, multivitamin, creatine (if you want), take a pre workout supplement to get energy and blood flow going. Look up back, chest, trap, shoulder, bi, tri, and leg exercises. Make a routine, try and hit 2 muscle groups a day, mix in abs and cardio a few times a week. Don't be scared to look weak, that's the lowest point you'll have and you'll only look better and stronger. Nobody in the gym judges bc everyone was small or fat at one point …	/r/TheRedPill	04/06/15 08:03 PM