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BroadBread Archive

View 0 posts and 73 comments by BroadBread on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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2

OYS #12 33yrs, 175cm 69.2kg (17.4%TBF June 6th), Married 6/11yrs, Wife 33yrs 1 kid ~2yrs DL 170lbx6x1 SQ 160lbx5x3 BP 130lbx5x3 OHP 85lbx5x3 The last couple weeks have been great. I've been making progress in many areas. Spent a week away from home and made myself go out every evening, even if only for walks or to sit outside in the sun. On the weekend I went out and took transit around and found a street festival, walked around and enjoyed some food and sun. Went to the mall and got some more c…
/r/MarriedRedPill15/06/23 05:22 AM
1

Yes somewhat, especially when I first started STFU. Have been working on not completely stonewalling and focusing on listening / responding. Obviously failed in the above case. What I am struggling with right now is not taking her insults personally. Sometimes, I can keep a light mood and joke until she comes around. Other times, I still let it get to me and then notice my attention is waning. So for me, I think It's a matter of remembering AWALT. I need to think less about what they are saying …
/r/MarriedRedPill02/06/23 08:21 PM
1

So you've packed your bags and moved out of your house leaving your wife who is obviously struggling with your son and a drug habit that you believe puts him in danger? Yes, I feel bad having left my son. My leaving was part of the boundary discussion in the past. I hadn't considered packing her bags and making her leave as an option. If I was better at enforcing boundaries, I might have done so. Thinking about it now, I should do that when I return on Sunday, depending on the state of the home …
/r/MarriedRedPill31/05/23 02:09 PM
1

Yes, when I discussed the hard boundaries with her (maybe a month ago?), I told her that I didn't want the weed around my son or the house. I said she could smoke it elsewhere, but not around us, and if she continued, that I would live elsewhere. The house is 50/50. I was planning on telling her she needs to stay somewhere else when I return, with us alternating week after week. The only problem with that is our son isn't fully weaned yet, which is why I'm reluctant to do that. He technically co…
/r/MarriedRedPill31/05/23 01:45 PM
1

Need to work on this: https://www.reddit.com/r/marriedredpill/comments/8l3fno/establishing_an_emotional_connection_with_a_woman/
/r/MarriedRedPill31/05/23 06:15 AM
1

OYS #11 33yrs, 175cm 70.7kg (14.4%TBF may 9th), Married 6/11yrs, Wife 33yrs 1 kid ~2yrs DL 165lbx6x1 SQ 145lbx5x3 BP 125lbx5x3 OHP 80lbx5x3 Didn't post last weeks OYS, busy with trip, still wrote notes and did some reflection. Less refined because it's slow to do on the phone. FYI this OYS has a lot of text about wife, will work on lessening this in future OYS's. (Week before OYS May 23rd) Middle of the week I realized that it was a long weekend and made last-minute plans for a road trip to visi…
/r/MarriedRedPill31/05/23 12:58 AM
1

Well fuck better update my OYS format
/r/MarriedRedPill18/05/23 08:25 PM
1

Because I don't have other avenues for practicing frame/boundaries yet
/r/MarriedRedPill18/05/23 05:05 PM
2

Yes I need to stop acting like a bitch
/r/MarriedRedPill18/05/23 05:03 PM
1

OYS #10 33yrs, 175cm 67.2kg (14.4%TBF may 9th), Married 6/11yrs, Wife 33yrs 1 kid ~2yrs DL 155lbx8x1 SQ 135lbx5x3 BP 115lbx5x3 OHP 75lbx5x3 Read No More Mr Nice Guy When I Say No I Feel Guilty The Married Mans Sex Life Primer Book Of Pook Iron John - A Book About Men The Tactical Guide To Women Womanese 101 The Way of Men The Rational Male The Way of the Superior Male The Art of Seduction Reading RP101 - The Mindful Attraction Plan Gym Going great. Lifts are up further. When I started OYS, worko…
/r/MarriedRedPill17/05/23 05:51 AM
1

Do you have an eating disorder? After a lot of reflection, I'm certain it's caused by hyperfixation. I work at a computer all day and with the covid lockdown crap, moved to working from home. Without a cafeteria available and because of bad habits, would work until I was hungry, eat one giant meal for the day, which evidently isn't enough long-term. Now that I've been lifting again, and cooking, I am out of the house often and my hunger signals are back so I think it's not an issue anymore. The …
/r/MarriedRedPill11/05/23 04:43 AM
2

OYS #9 33yrs, 175cm 66.4kg (14.4%TBF may 9th), Married 6/11yrs, Wife 33yrs 1 kid ~2yrs DL 145lbx8x1 SQ 130lbx5x3 BP 105lbx5x3 OHP 75lbx5x3 Read No More Mr Nice Guy When I Say No I Feel Guilty The Married Mans Sex Life Primer Book Of Pook Iron John - A Book About Men The Tactical Guide To Women Womanese 101 The Way of Men The Rational Male The Way of the Superior Male The Art of Seduction Reading RP101 - The Mindful Attraction Plan Gym Identified that I wasn't resting enough between sets, now tak…
/r/MarriedRedPill10/05/23 05:20 AM
1

OYS #8 33yrs, 175cm 65.4kg ??%TBF, Married 6/11yrs, Wife 33yrs 1 kid ~2yrs DL 135lbx5x1 SQ 125lbx5x3 BP 105lbx5x3 OHP 65lbx5x3 Weight up 0.9kg, probably not accurate because I weighed myself in the afternoon rather than after my morning shit. Read No More Mr Nice Guy When I Say No I Feel Guilty The Married Mans Sex Life Primer Book Of Pook Iron John - A Book About Men The Tactical Guide To Women Womanese 101 The Way of Men Reading RP101 - The Rational Male - Switched to audio book & started over…
/r/MarriedRedPill02/05/23 10:33 PM
3

Treated like one looser beta Loosing confidence in me Loser/losing, not looser/loosing Don't apologize. The only person you should be apologizing to is yourself. Wife earns equally and never contributes to the house Is the house under both of your names? If so, she should contribute. Don't ask. Demand that she does. Sell the house if she refuses. Stand up for yourself and do what you want. You are almost halfway through life; you don't have time for bullshit. The only thing stopping you from pac…
/r/MarriedRedPill28/04/23 05:06 AM
2

OYS #7 33yrs, 175cm 64.5kg ??%TBF, Married 6/11yrs, Wife 33yrs 1 kid ~2yrs DL 135lbx5x1 SQ 125lbx5x3 BP 95lbx5x3 OHP 65lbx5x3 Read No More Mr Nice Guy When I Say No I Feel Guilty The Married Mans Sex Life Primer Book Of Pook Iron John - A Book About Men The Tactical Guide To Women Womanese 101 The Way of Men Reading RP101 - The Rational Male, Year One - Unplugging To Read The Way of the Superior Male by David Dieda The Art of Seduction by Robert Green Gym Popped rib last week, then rolled at jui…
/r/MarriedRedPill26/04/23 01:12 AM
1

Do something about it. Don't state that you suck at something with no actual implementable plan to make a change. Currently on Red Pill 101 section of sidebar. Will edit OYS with actionable plan. When I have feelings I run away from them. Yes, accurate. Not acceptable? I mean, clearly it is acceptable. Unless you executed on the consequences of crossing a boundary. You didn't, did you? I am working on boundaries, clearly not applying them correctly though. More context below. This is fucking ret…
/r/MarriedRedPill19/04/23 06:26 PM
1

I need to work with people. I didn't actually notice that this was so important for my mood until I was alone, but this explains why I wasn't motivated in my job I am uninterested in anything else right now, and only crave nature and alone time Do yourself a favour, do both; activities alone, but in public. Go to the mall, read/listen to a book or have a snack and people watch, etc.
/r/MarriedRedPill19/04/23 03:19 AM
10

and I am prepared to nuke the relationship if I have to She has already done that. Talk with your attorney again. Move on.
/r/MarriedRedPill19/04/23 03:03 AM
1

OYS #6 33yrs, 175cm 64.0kg 13.?%TBF, Married 6/11yrs, Wife 33yrs 1 kid ~2yrs DL 125lbx5x1 SQ 125lbx5x3 BP 95lbx5x3 OHP 65lbx5x1 Read No More Mr Nice Guy When I Say No I Feel Guilty The Married Mans Sex Life Primer Book Of Pook Iron John - A Book About Men The Tactical Guide To Women Womanese 101 The Way of Men Reading RP101 - The Rational Male, Year One Gym DL & OHP dropped since last week, focusing on form and breathing. Lost control of the bar on OHP due to improper breathing and had to drop i…
/r/MarriedRedPill19/04/23 12:31 AM
1

OYS #5 33yrs, 175cm 63.3kg 13.6%TBF, Married 6/11yrs, Wife 33yrs 1 kid ~2yrs DL 135lbx5 SQ 115lbx5 BP 95lbx5 OHP 70lbx5 Read No More Mr Nice Guy When I Say No I Feel Guilty The Married Mans Sex Life Primer Book Of Pook Iron John - A Book About Men The Tactical Guide To Women Womanese 101 The Way of Men Reading No More Mr Nice Guy (lost count) RP101 - The Rational Male, Year One Stepping out of my comfort zone(s) Apologizing I do this way too much and I am working on it. In most cases, there is n…
/r/MarriedRedPill11/04/23 09:01 PM
1

Great. Hard mode it is then I guess
/r/MarriedRedPill06/04/23 12:04 AM
1

Thanks, this addresses my OYS as well
/r/MarriedRedPill05/04/23 12:12 AM
0

OYS #4 33yrs, 175cm 63.0kg 14.1%TBF, Married 6/11yrs, Wife 33yrs 1 kid ~2yrs Lifting DL 135x5 SQ 95x5 BP 95x5 - Sad Making progress. 3x per week. Following Black Iron Beast Starting Strength https://blackironbeast.com/starting-strength Got too hasty and upper-back form slipped during deadlift. Taking few days off before resuming to make sure I don't fuck my discs. Also got food poisoning which dropped my weight slightly. Minor setbacks. Completed Standard First-Aid / Cert. Feels good. Materials …
/r/MarriedRedPill04/04/23 09:36 PM
1

Was this an OYS?
/r/MarriedRedPill01/04/23 03:35 PM
0

Hyperbole
/r/MarriedRedPill31/03/23 03:11 AM
1

I've deleted out three times OYS #1 then? Don't delete out this time. Pay more attention to what is making you angry. Go write some notes while you have a snack or something. Read the notes a while later (day/week/month? your call) and see if you still feel the same way. There might be some easy patterns to tackle, or it might be hard, but that's why we are here to OYS right? 178# This took me way too long to understand you meant pounds. Consider updating this format for your audience. I find my…
/r/MarriedRedPill30/03/23 10:41 PM
2

I'm realizing that now. A father was just stabbed and died in front of his daughter in a city near me. Just because he asked the person not to smoke at the entrance to a business. Not letting anyone fucking near me anymore. This shit is just all kinds of fucked.
/r/MarriedRedPill30/03/23 09:49 PM
1

This is part of what brought me to owning my shit. Noticing the weight loss really is surprising at first. Perhaps the style of biking can make a difference? I used to bike uphill a lot and had pretty solid legs.
/r/MarriedRedPill29/03/23 06:17 PM
1

Because we are angry at ourselves. I saw it as stroking your ego by rewording the same scenario. One thing I am working on is how to word things without typing walls of text.
/r/MarriedRedPill29/03/23 06:06 PM
1

I'll answer this myself since I know you're probably waiting for that. It's frame. With frame this wouldn't happen in the first place.
/r/MarriedRedPill29/03/23 03:00 AM
1

Interesting that the topic went this direction. Last week my wife went for a walk late at night in the "safe little neighborhood" and I told her it wasn't safe this late and she shouldn't. She went anyway obviously. I voiced my concern and didn't get mad. Went and worked on stuff I had planned anyways. One of us has to remain at home while our son is sleeping. What would you do in this instance?
/r/MarriedRedPill29/03/23 01:07 AM
1

And it's still dumb. Don't get me started on the dumb laws here. You're better off owning a brick to throw. Also illegal here. Can you guess where I am from? Lol... tell me, before you even RP'd, I bet you thought of your wife as this loyal, safe woman who'd never even fantasize about guzzling Chad's cum. Fortunately I wasn't that jaded. I knew she would fantasize about that. It only makes sense because I fantisized about fucking other women all of the time. Unfortunately many other retards here…
/r/MarriedRedPill29/03/23 12:23 AM
1

So angry Bet got anything useful to say? ˅ You already said this in last OYS
/r/MarriedRedPill28/03/23 11:03 PM
-1

I'll take this opportunity to admit that I hadn't considered where he lives. The ammunition should be stored separately from the firearm Storing ammo together with firearm is illegal where I am from. Dumb and shit advice Disagree entirely. But I am also fortunate enough to live in a safe neighborhood. Were that not the case I could see my opinion changing, providing it was not illegal.
/r/MarriedRedPill28/03/23 10:45 PM
1

Glad to hear it. Enjoy
/r/MarriedRedPill28/03/23 10:30 PM
1

I handled shit/comfort tests about travelling and staying with this female colleague much better than I previously would have You fuck. I don't want to read this shit twice. You already said this in last OYS.
/r/MarriedRedPill28/03/23 09:39 PM
9

6’4”, 183lb, BF: 10% get back on the bike Fuck the bike. Eat. Lift. https://blackironbeast.com/starting-strength
/r/MarriedRedPill28/03/23 09:20 PM
3

Was going to comment on the fish dying, then was blindsided by your lack of respect for firearms and the safety of your family. You should already have a gunsafe before purchasing the firearm. The ammunition should be stored separately from the firearm and both should always be locked away. Another thing, don't brag about the firearm. Be humble. I'm going to give you the benefit of doubt here and assume you are not flaunting this in the real world to your social circle. Firearms are serious busi…
/r/MarriedRedPill28/03/23 08:51 PM
4

Props to getting outside of your comfort zone. two Argentinian women beside me Not sure how people can identify nationality like that, either you're in Argentina for your vacation, or I need to go outside more. Probably both.
/r/MarriedRedPill28/03/23 05:38 PM
3

OYS #3 33yrs, 175cm 63.7kg 13.4%TBF, Married 6/11yrs, Wife 33yrs 1 kid ~2yrs Lifting. On my own. Cancelled personal training and got my money back. Assertive over the phone. The training expires if you don't use it apparently, fucking stupid. They kept saying that they will extend it rather than give my money back. This did not work for me. Scummy. I was polite and stood my ground, rather than getting angry. Reiterated "This will not work for me". I use some self deprication in the converstation…
/r/MarriedRedPill28/03/23 05:29 PM
5

Also there is a difference between a post being shit and following the rules. If you follow the rules and make good points, your shit might not be removed. You are direspecting yourself by not putting more time into this.
/r/MarriedRedPill24/03/23 01:07 PM
2

Good job calling this out. Bad job doing essentially the same thing yourself.
/r/MarriedRedPill24/03/23 01:02 PM
7

Isn't a strength for you yet. Keep at it and you will see results.
/r/MarriedRedPill24/03/23 01:01 PM
15

Called out for puking... Then you puked more. He asked if you starting lifting to make a point. We don't care about your shoulders needing some attention. Before submitting your comments/responses, go outside for a minute. Smell the air. Think about what you are going to post. Re-read what you are responding to. Did you originally feel upset/triggered/NOT ME/I GOTTA POST TO MAKE SURE I'M UNDERSTOOD? Own your shit.
/r/askMRP24/03/23 12:54 PM
11

Good job on the success. But read the rules in the sidebar. https://www.reddit.com/r/marriedredpill/comments/4z84w5/posting_quality_guide_for_rmarriedredpill/ Poorly worded, bad grammar, multiple spelling errors The post could have been a comment on the Own Your Shit Weekly Thread
/r/MarriedRedPill24/03/23 12:37 PM
2

If this a pattern when you are out doing business, just don't answer the phone. What I have done is muted my phone. It no longer distracts me when I am busy. This is not specific to one person. It is muted for everyone. If you need to answer the phone for business calls, get a separate phone.
/r/askMRP22/03/23 04:18 PM
2

Don't do it as a covert contract Is the contract here that lifting will make me big? Rephrased as: Time to LIFT Now there is no contract. Just lift. Edit: Yes I see now that if I don't get big from lifting I would feel negatively because of the expectation.
/r/MarriedRedPill22/03/23 03:41 PM
1

Too in touch with the feminine. Not enough masculine.
/r/MarriedRedPill22/03/23 03:29 PM
1

Thank you for being emotional with me
/r/MarriedRedPill22/03/23 03:24 PM
2

Thank you for being real with me.
/r/MarriedRedPill22/03/23 01:06 AM
2

Cutting straight through the bullshit again. Trainer is a crutch and taking advantage of my situation. Never had one before, don't need one now. How the fuck can you see right through this shit
/r/MarriedRedPill21/03/23 11:42 PM
1

Similar STFU problem for me. I talk way too much. Sometimes about techinical stuff that I'm interested in, but she can't follow along because she doesn't have the same experience in the topics. Problem here for me is that I am seeking too much validation. My social network is shit as well.
/r/MarriedRedPill21/03/23 09:34 PM
1

Right there with you on the STFUing. But you are confusing the shit out of me. I didn't cancel it . even after cancelling . Did she go without you? If you were annoying her then this might seem like a reward instead?
/r/MarriedRedPill21/03/23 09:15 PM
1

This hits home hard. Ignoring her feels like you're letting her know she struck a nerve. What do you guys think of this?: "Mmm you know I like it dirty squeezes thigh strongly." Like... She switched the topic to gross, so maybe she wants to be dirty?
/r/MarriedRedPill21/03/23 09:04 PM
1

I’m definitely tempted by them, but I don’t plan on stepping outside my relationship just yet. Just would like options. Stop typing before this. You don't owe an explanation for your actions to anyone but yourself.
/r/MarriedRedPill21/03/23 08:55 PM
2

Top tier. Laughed at the weight for reps.
/r/MarriedRedPill21/03/23 08:43 PM
2

OYS #2 33yrs, 175cm 64.0kg 12.4%TBF, Married 6 out of 11yrs, Wife 33yrs 1 kid 1.5yrs 1 KG seems way too fast - likely water weight. Workaholic - Big Mood - King Dies Let's start with addressing this: I have taken this week off work in order to focus solely on myself. Materials read(ing) No More Mr Nice Guy When I Say No I Feel Guilty The Married Mans Sex Life Primer Book Of Pook Iron John - A Book About Men Iron John - A Book About Men - https://archive.org/details/RobertBlyIronJohn This has bee…
/r/MarriedRedPill21/03/23 08:01 PM
2

Not trying to stalk your comments, but you keep iterating extremely pertinent stuff, and it's starting to scare me. I've already written stuff for my next OYS, but... This was me. All my trips to Brazil I have set high expectations in regards to sex. Every single time, disappointment. Even my wedding night. The most recent trip I actually started going out on my own in Brazil. (For the wrong reasons: getting angry and storming outside). Being alone in a foreign country when you barely speak the …
/r/MarriedRedPill17/03/23 06:56 AM
1

Could I have my golden ball back?
/r/MarriedRedPill17/03/23 03:14 AM
0

Yes
/r/MarriedRedPill14/03/23 03:44 PM
0

OYS #1 32yrs, 175cm 62.9kg ??BF, Married 6 out of 11yrs, Wife 33yrs 1 kid 1.5yrs Workaholic; stumbled accross this subreddit two years ago, felt sorry myself not getting what I wanted in "life" (mostly sex, what a surprise...). Lurked here since then, mostly doing fuck all for the first year and half. Started taking action around September with the sidebar material. Failed to go to the gym. Started small with cleaning around the home, occasionally started cooking. House was a mess. I was a mess.…
/r/MarriedRedPill14/03/23 01:08 PM
3

I am my family jackass edit: Fuck can't believe I was triggered so easy. Will take initiative to revisit this over the weekend and join the next round of OYS since I've been such a chicken shit.
/r/MarriedRedPill10/03/23 07:19 PM
2

Had started to recognize the father aspect but only because my wife didn't have and couldn't rely on hers. While noticing this, also realized my father wasn't stable and I don't want to be like him. Thank you for sharing your experience. I look forward to improving for my family and learning to be less selfish. Although I don't know if I have the strength yet to write so much for the world to see; you are inspiring others and that is amazing.
/r/MarriedRedPill09/03/23 03:18 PM
6

Just going off the age difference here, she has a big advantage of 7 years dating and whatnot. Yet she doesn't seem to care how you feel. She's approaching her limit; you're entering your prime. What the fuck is she thinking? Clearly she's not. Next time plan your exit strategy beforehand. Being stuck and having to depend on others for transportation? Fuck that shit. It sucks hard. As for the future, if you decide to move on, try to find someone closer to your age. There will be less guesswork i…
/r/askMRP06/03/23 04:25 AM
8

Two month old baby: easy because your wife's doing all the fucking work right now. Her body is still going through many changes, stop complaining and help bear the load. Take some time to relax and work on your writing; it's difficult to understand, especially the dialogue. Read more examples of Agree & Amplify. "Nope! Just musn't have seen it though all your mess." sounds more like Disagree and Blame.. attacking her rather than AA. Maybe something like "yeah I drank so much coffee I'm leaking!!…
/r/askMRP22/01/23 05:23 PM
3

Open wide, here comes the airplane!
/r/askMRP30/10/22 03:26 AM
2

I have been paying more attention to questions like "Why was the seat changed in the car?" or in my case, the other night my wife dramatically asked "What's that on the floor over there?". Normally I would go into literal explanation mode and answer like you did, but after reading NMMNG and WISNIFG I've started to realize that low value questions like these aren't worth taking seriously and I have no obligation to even respond, they just get me worked up for no reason. We don't need to answer or…
/r/askMRP26/10/22 06:50 PM
2

Not the place for this, go to /r/askMRP Edit: You had the opportunity to invite yourself but instead you complained to her about it. You could have also invited her somewhere else instead. Read the sidebar and other posts here and you'll start to see things differently.
/r/MarriedRedPill09/10/22 05:30 PM
1

I'm in a similar situation as you, married 10 years, 1 kid. Thanks, the post/comments are really good insight.
/r/askMRP01/10/22 06:28 PM
1

Thanks, I also needed to hear this
/r/MarriedRedPill28/09/22 01:49 AM
6

Get out of her ass and back into your frame. You don't need to say shit. Accept that you crossed your own personal boundaries and focus on improving. IMHO, kinda pointless to say anything about it unless you enjoy throwing salt in people's eyes.
/r/MarriedRedPill28/09/22 12:32 AM
13

Read the sidebar. "What don’t you do? Get an itchy trigger finger and write up a post without having done these items." Hardest thing I'm struggling with myself is to STFU while I read all the sidebar material. The only person who can answer these guilt questions is you. Are you wanting to feel sorry for yourself or make some change?
/r/MarriedRedPill18/09/22 02:35 PM
4

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