BuffQuant Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
1	No energy for working out You should be eating around at a minimum 0.80 grams of protein per pound that you weigh on any given day. This is especially true on rest days as your body builds muscle after fatiguing it in the gym. Without more information, you could be experiencing one of many factors or a combination of them: too few rest days, too few calories or not optimal macro split, over-exhaustion during workouts, or possibly too little sleep. If you feel genuinely physically exhausted to work out, try determining if…	/r/askTRP	13/05/20 04:10 PM
1	Can someone slap some sense into me You made the right move. Do you want to be in a relationship with someone who doesn’t respect you and puts you under unnecessary stress? I’d hope the answer is no. Live your life the way you want to; her feelings about the breakup are her feelings. You only have one life to live and you shouldn’t waste your time in a shitty relationship. Additionally, she’s probably not as upset about the breakup as she is upset about YOU being the one to end it.	/r/askTRP	13/05/20 02:43 PM
1	Did I Dodge These Red Flags Correctly? Doesn’t sound like you dodged anything. You asked if she’s gonna hit you up and she didn’t; she’s the one who’s withdrawn contact. I’m not really sure where you soft nexted her in this situation.	/r/askTRP	13/05/20 02:36 PM
3	What age did you lose your virginity, how old are you now and what is your current number count? Lost it at 17 to a girl I met at the lake. 21 now and counting full on penetration I’m at 28. During that time frame I was in two LTRs. Both of them crashed and burned because I grew comfortable. Learned a lot of valuable lessons to carry forward into any new LTRs I one day decide to enter. Right now just working on myself w/ a few programming projects, gym since it just reopened, and working.	/r/askTRP	03/05/20 04:55 PM
2	How old were you when banging different chicks became your ordinary life? I'll start off by saying that when I approach a girl in a situation that I described above, I start off in an indirect manner. When you approach a girl who is already giving off IOIs (biggest one I can think of is simply extended eye contact and a smile), you are already starting off with an advantage because you know she has some amount of interest in you. After that, approaching is as much about showing myself that she's good enough for me as it is the other way around. I'll strike up a conver…	/r/askTRP	30/04/20 12:51 AM
1	How much did I fuck up? By confronting her about her not desiring you as much, as well as asking if she wanted to break up with you, you are no longer in control of the frame. You covertly expressed that you feel that you're more attracted to her and she's less attracted to you through these messages. If that wasn't the case before, it more than likely is the case right now because you're basically communicating to her that you think she's better than you. You solidified this dynamic when you asked her if she wanted to…	/r/askTRP	30/04/20 12:11 AM
11	How old were you when banging different chicks became your ordinary life? Library has always been my go-to location. Obviously don't interrupt a girl deep in study; usually puts you at a disadvantage for a good first impression. Stick to the group study floors or areas where you aren't required to be quiet if your library is set up that way. I don't do a typical "cold approach" in the sense of just walking up to a girl I find attractive and trying to engage. When I'm in the library I'm also there to study, so I value the time I do spend approaching girls and go for th…	/r/askTRP	29/04/20 09:24 PM
1	I've gone into extreme scarcity mindset during this quarantine, can't get out of it I’d say ditch the dating apps and even messaging your plates right now if you are unable to set up a date. The importance of texting / online communication is to set up the logistics and get your plates in person. There isn’t really any benefit from messaging these girls now if you can’t see them in person. Your scarcity mindset could possibly be developing because you’re providing all of this attention yet receiving no benefits. In the meantime keep doing what you’re doing: lifting, boat restor…	/r/askTRP	29/04/20 12:19 AM
5	Dating very attractive girl with high N-Count and many male "orbiters". Seeking advice on handling jealousy. Sounds like she makes a good plate, but nothing more. Keep spinning her unless you begin developing feelings. If you do develop feelings find a new plate because this girl isn’t going to do your mental state any good favors from what you’re telling us. On the bright side, at least she has disqualified herself as LTR material sooner rather than later. This has saved you a bit of time trying to discern that on your own.	/r/askTRP	28/04/20 11:57 PM
3	I moved back into my dad's house Good luck man, wishing the best for you	/r/askTRP	28/04/20 04:17 PM
3	LTR is leaving. Im hurting. Pt. 2 You need to separate yourself from her starting yesterday and begin improving your life. You say you’re losing an asset but she sounds a lot more like a liability. She doesn’t respect you because she’s lying, being secretive, and probably already swinging to the next branch. You had your fun with her, but she has now stopped being fun and has recently done nothing but fucked with your psyche. Cut communication, begin to move on, and read the sidebar	/r/askTRP	27/04/20 09:59 PM
3	Cognitive dissonance and oneitis With an outlook like this, I’d say it’s pretty certain that you will not experience abundance and instead you’ll continue pining over this girl who broke up with you over a year ago (assuming she ended it, judging by your emotions). You have two options right now: You can continue to wallow in your pity about how life isn’t fair, and keep thinking about this fictional image of your ex in your mind. Or You can begin making steps to move in the right direction. You can stop wasting time thinking a…	/r/askTRP	26/04/20 04:42 AM