| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
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| Upvotes | Comment on | Subreddit | Date (UTC) |
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| 5 | Red pill marriage…almost…r/loseit has some great info! My current regimen is keto with an eye on CICO. (calories in/calories out). Weight loss is 90% in the kitchen, so I'm told. For motivation, if you can afford it, noom is pretty good and the "lessons" are pretty short. It's also more wholistic and might help some of those other emotional issues. For exercise motivation I love Beachbody on Demand - I put in more work with the fun trainers on video! But zombie 5k (or Zombies, run!) Is a great app that can get you out o… | /r/RedPillWomen | 19/04/22 06:42 PM |
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