| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|---|---|---|---|---|
| 9 | Insecurity and confidence | BuzzDarkWeek | /r/askMRP | 14/08/25 04:20 AM |
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Own Your Shit Weekly - November 23, 20213 Early thirties, LTR, no kids. Start of the week: 82kg, approximately 21% body fat. End of the week: 80.9kg, approximately 20.9% body fat. Height: 185cm. Lifting: Made all sessions, big focus on technique and full range of motion without cheating, failing at 15 reps. As part of the 60DOD I am adding 3 direct core exercises. Looking forward to the gym now, I’m feeling stronger and my numbers are improving. Diet: Going well, making shakes in the ninja between main meals has been a big help. Faile… | /r/MarriedRedPill | 25/11/21 11:39 PM |
| 2 | Own Your Shit Weekly - November 16, 2021I have, and found most exercises helpful. Though I need to read it again to flesh out my notes | /r/MarriedRedPill | 25/11/21 11:22 PM |
| 1 | 60 DoD: Booster Shot '21I'm in | /r/MarriedRedPill | 17/11/21 05:32 AM |
| 1 | Own Your Shit Weekly - November 16, 20212 Mid thirties. LTR. No kids. Minimal attractive qualities; lifetime of social awkwardness, anxiety, low confidence, victim mentality and being terrible with women. But I have also never truly done the work to better myself in these areas, all attempts have been half assed. Found the subreddit after sex dropped off and shit tests became normal. The sidebar readings, while incomplete, show me how much I’ve failed on more than just the sex front. My MAP is focused on the basics; lift, STFU and rea… | /r/MarriedRedPill | 17/11/21 05:22 AM |
| 1 | Own Your Shit Weekly - November 09, 20211 Weeks failures: STFU (including texting) Unattractive behaviours (Covert contracts, acted like a child, validation seeking, DEER'ed constantly, no mental point of origin, no abundance, no outcome independence, lots of complaining) Victim mentality (also puked) Boring (no options generally) Laziness Weeks successes: Lift (5 days, Upper Lower split) Food choices (Cut out junk, 6 meals) Initiated general conversation with supermarket check out workers Made basic decisions (what to have for dinner… | /r/MarriedRedPill | 11/11/21 05:56 AM |
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