Calijunge Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
1	Getting In Shape: Primer for the hopelessly fat or skinny in raising their SMV through their body. Good, don't forget tracking your macros! It'll take some time but you'll see a change. And the joints problem, hm, honestly I don't know/ I don't want to tell you anything wrong. There are some people over there at fittit who can probably help you. Or just go to a doctor, he can surely tell you what to do.	/r/TheRedPill	07/09/14 10:19 PM
3	Getting In Shape: Primer for the hopelessly fat or skinny in raising their SMV through their body. The truth is you gotta pick one goal. Either you want to bulk and gain muscle and hit new PR, then you gotta eat more than your TDEE. If you want to loose your fat, you should cut and eat less. You will still put on some muscle but not as much as you would while bulking. But because you're getting leaner your muscles are going to be more Visible. Work out in Bulk/Cut Cycles like OP said.	/r/TheRedPill	07/09/14 05:58 PM