ChowkingKRool Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
1	The producer's mindset. CC = Cock Carousel BBC = Big Black Cock	/r/TheRedPill	05/09/16 03:53 PM
1	19 Year old male with aspergers syndrome need help If social situations really are difficult for you, for now lifting and having a good style will give you the most bang for your buck, with lifting giving far more bang. Read through the side bar. Until you've done that, there's really no need for this thread.	/r/TheRedPill	21/08/16 04:21 PM
0	On body image, lifting goals, and the Red Pill The program includes diet recommendations. Which you don't have to take. There's no chapter in the book titled "Getting Six Pack Abs" or anything like that. The diet recommendations are for getting as strong as possible as quickly as possible without regard for body composition goals. Rippetoe does acknowledge people having other goals, even if he doesn't approve of them. Anyways, a certain diet isn't the crux of the program, and the same diet recommendations would apply to PHAT. Oh, didn't real…	/r/TheRedPill	15/10/15 10:13 PM
0	On body image, lifting goals, and the Red Pill Why would a beginner need accessories? And how is the program going to make someone a fat ass in itself? And does maximal full body development in strength and muscle really only result in T-Rex mode at best?	/r/TheRedPill	15/10/15 02:39 PM
1	On body image, lifting goals, and the Red Pill How is PHAT better than SS or SL for a beginner wanting aesthetics?	/r/TheRedPill	15/10/15 04:43 AM
1	30 Day Challenge #3: HIT THE GYM You should try power cleaning and power snatching that 160lbs.	/r/TheRedPill	05/10/15 05:46 PM
1	The Red Piller's Guide To Weight (Fat) Loss and Eating Like the Animal You Are Not gonna through the whole video. In the first study the study volunteers were given free nuts (about 500 calories worth) per day. They were otherwise not given any diet advice and their calories were not tracked in any manner. They weren't even told they had to have all the nuts (or that's what I gather). The narrator failed to point this out, went on about how mysterious it was that these study volunteers seemed to gain less weight than expected, and noted that thousands of calories seem to v…	/r/TheRedPill	28/09/15 08:08 AM
2	The Red Piller's Guide To Weight (Fat) Loss and Eating Like the Animal You Are carbs are the predominant factor in what makes you fat, no debate. How does this statement apply if you consume nothing but 800 calories of pure sugar every day? How about if you consume 10,000 calories a day with no carbs? Would expect fat gain/retention with the former and little to no fat gain with the latter?	/r/TheRedPill	28/09/15 07:11 AM
1	The Red Piller's Guide to Weight Training The value of increasing volume over time is actually to determine that your max strength is increasing, and when max strength goes up, all manners of good things happen. In regards to the OPs explanation of "volume", pragmatically, you should think of volume as a sort of score that relates to your max strength. With this in mind, 8 sets of 4 would have a lower "score" than 4 sets of 8 for the same weight. This would be due to the fact that 4 sets of 8 are more difficult to perform than 8 sets of…	/r/TheRedPill	21/09/15 05:53 AM