~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Are mass gainers optimal?Mass gainers are terrible. Most contain a carb called “maltodextrin”. If you do research on what that actually is, it’s a carb with a glycemic index of 113. Sugar is at 100 so your body converts maltodextrin into blood sugar 13% faster than pure sugar. You would be better off eating candy. This is a sure fire way to give yourself diabetes especially if your family history is predisposed With that being said, if you do pick up a mass gainer, also go to your local pharmacy and buy blood sugar test… | /r/askTRP | 30/09/20 03:46 PM |
© TheRedArchive 2026. All rights reserved.
created by /u/dream-hunter