~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Own Your Shit Weekly - August 15, 2017I really appreciate the advice. Thanks. I definitely had/have to get over the feeling of urgency "I have to pack my shit right now" vs "I need to get over this." I don't really have to do shit except find a way to make myself happy and become a better man. | /r/MarriedRedPill | 15/08/17 03:31 PM |
| 1 | Own Your Shit Weekly - August 15, 2017Went dark for a few weeks while I worked on pulling myself out of a brutal anger/depression phase. I’m at a critical juncture right now. DIET/EXERCISE Good. Weight is at a new low. There’s only a very small amount of fat on the front of my belly and hips left. Lower stomach and the ‘adonis belt’ area are super tight. I look lean as hell and really good. The bad here is that you can’t continue to get stronger on a cut forever no matter how smart/hard you train, and I’m seeing the results of that … | /r/MarriedRedPill | 15/08/17 02:10 PM |
| 3 | Own Your Shit Weekly - July 25, 201730 / 5' 5" / 135 lbs DIET/EXERCISE: A-. Went a little overboard with beer and food on Saturday which, I think more than anything, just led to feeling bloated and crappy and not real weight gain. Already feeling better after dialing back in. This is what I do the best lately. Haven't missed a workout in months, routinely make other dads look bad at the pool, and am still eeking out gains despite being very deep into a cut. Plan: Stay the course, get as lean as I can by the end of summer and begin… | /r/MarriedRedPill | 25/07/17 09:11 PM |
| 1 | Own Your Shit Weekly - July 18, 2017Yes. Being short fucking sucks. Especially being short compared to other short guys. But not much I can do about that. Agree that I don't want to be 130 some pounds forever. As soon as the last bit of cushion around the midsection is gone I'll be bulking up. I think a lean 150 would look great on my frame. | /r/MarriedRedPill | 24/07/17 01:44 PM |
| 1 | Own Your Shit Weekly - July 18, 2017Yep, absolutely right. Journaling is helping a lot with processing things and keeping perspective. Found myself slipping briefly into pissiness this weekend because I've been a goddamn stud the past few weeks in pretty much all areas and it hasn't helped much. I need to remember that I've basically been a bitch for years so it's going to take time. | /r/MarriedRedPill | 24/07/17 01:31 PM |
| 2 | Own Your Shit Weekly - July 18, 201730 years old, 5’ 5”, 136lbs, married 5 years, 1 kid This is my first ever post here, so I have a lot to get down. I am very new to the game so will stick to lifting, reading, and AskMRP for a while, but I'd like to participate in OYS to keep me on track. (These will be shorter in the future.) GYM / NUTRITION Have been killing it lately. Periodizing my workouts has been amazing and has helped me bust recent plateaus (Shoutout to AlphaDestiny on YouTube). I’m alternating volume weeks (3 sets at 8-… | /r/MarriedRedPill | 18/07/17 07:12 PM |
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