| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
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| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 4 | Basic Approach to Bodybuilding for Newbs5x5 is a brilliant program if you are still a newbie to lifting and want to gain strength on your compound lifts (squats, bench, deadlift etc) but I don't think there's anything wrong with p/p/l either. Stick to what feels good. In terms of progression, once you have a decent strength and mass foundation, you can move onto anything, depending on what your goals are. p/p/l for hypertrophy, Texas Lift for strength. | /r/TheRedPill | 25/12/16 04:42 PM |
| 1 | #NoNothingNov 2016: Give Up Vices, Forge New Habits.3 vices to give up: Porn Weed Facebook Daily activity: Lift or Yoga. P.S. I know I'm late to this, but may as well start now! | /r/TheRedPill | 06/11/16 01:36 PM |
| 1 | The 30 Day Challenge #1 - SLEEPOn Thursday night I went to sleep at 10 and woke up at 4 30 which was 6.5 hours of sleep. Last night I went to sleep at 5ish and woke up at around 9 30 which was around 4.5 hours sleep. | /r/TheRedPill | 29/08/15 07:45 AM |
| 1 | The 30 Day Challenge #1 - SLEEPLast night I went to sleep at 10 30 and woke up this morning at 7. 8.5 hours. | /r/TheRedPill | 27/08/15 06:41 AM |
| 1 | The 30 Day Challenge #1 - SLEEPMonday night I went to sleep at 11 and woke up at 7, which was 8 hours of sleep. Last night I fell asleep at 10 30 and woke up at 4 30, 6 hours of sleep. | /r/TheRedPill | 26/08/15 06:38 AM |
| 1 | The 30 Day Challenge #1 - SLEEPLast night I went to sleep at 10 30 and woke up at 4 30 which was 6 hours of sleep. | /r/TheRedPill | 24/08/15 09:12 PM |
| 1 | The 30 Day Challenge #1 - SLEEPLast night I went to sleep at 11 and woke up at 7 this morning, which is 8 hours of sleep. | /r/TheRedPill | 23/08/15 08:18 AM |
| 1 | The 30 Day Challenge #1 - SLEEPOn Thursday night, I went to sleep at 10 30 and woke up yesterday morning at 4 30, which was 6 hours of sleep. Last night at 10 and woke up at 7, 9 hours of sleep. | /r/TheRedPill | 22/08/15 05:18 AM |
| 1 | The 30 Day Challenge #1 - SLEEPLast night I went to sleep at 10 and woke up at 7 this morning which was 9 hours of sleep. | /r/TheRedPill | 20/08/15 07:27 PM |
| 1 | The 30 Day Challenge #1 - SLEEPMonday night u went to sleep at 9 30 and woke up at 7 yesterday morning, 9.5 hours. Last night I went to sleep at 11 and woke up today at 6 30, 7.5 hours of sleep. | /r/TheRedPill | 19/08/15 05:04 AM |
| 1 | The 30 Day Challenge #1 - SLEEPLast night I went to sleep at 10 and woke up this morning at 4 30. That's 6.5 hours of sleep. | /r/TheRedPill | 17/08/15 07:47 PM |
| 1 | The 30 Day Challenge #1 - SLEEPSo the night before last night I fell asleep at 9 30 and woke up at 5 30, 8 hours of sleep. Last night I went to sleep at 10 and woke up this morning at 5 30. 7.5 hours of sleep. | /r/TheRedPill | 16/08/15 10:46 AM |
| 1 | The 30 Day Challenge #1 - SLEEPTwo nights ago, I fell asleep at 10 and woke up at 5. That gave me 7 hours of sleep. Last night, I went to sleep at 9 30 and woke up this morning at 5 30, which was 8 hours of sleep. | /r/TheRedPill | 15/08/15 03:40 AM |
| 0 | The 30 Day Challenge #1 - SLEEPDidn't do yesterday's post so I will do it with this one. On Tuesday night I went to sleep at 10 and woke at 6 30. That was 8.5 hours of sleep. Last night I went to sleep at 10 30 and woke up at 4 30 this morning. That was about 6 hours of sleep. | /r/TheRedPill | 13/08/15 07:41 PM |
| 1 | The 30 Day Challenge #1 - SLEEPLast night I was dead tired. I fell asleep at about 9 30 pm and woke up at 6 30 am. So I got 9 hours of sleep. | /r/TheRedPill | 11/08/15 06:57 PM |
| 1 | The 30 Day Challenge #1 - SLEEPDidn't get as good a night last night as I have been getting recently. Went to sleep at 11 and woke up at 5 30, so it was 6.5 hous of sleep | /r/TheRedPill | 10/08/15 11:17 AM |
| 1 | The 30 Day Challenge #1 - SLEEPLast night I went to sleep at 10 pm. Woke up this morning at 7. 9 hours of sleep. | /r/TheRedPill | 09/08/15 06:38 PM |
| 1 | The 30 Day Challenge #1 - SLEEPLast night I went to sleep at 9pm and woke up at 6am. 9 hours of sleep !!! | /r/TheRedPill | 08/08/15 08:01 PM |
| 1 | The 30 Day Challenge #1 - SLEEPLast night I fell asleep at about 10 30pm and woke up at about 6 30am. That's 8 hours of sleep. It seems my hours are getting better. | /r/TheRedPill | 07/08/15 06:56 PM |
| 1 | The 30 Day Challenge #1 - SLEEPLast night I went to sleep at 11 and woke up this morning at 8, so that's 9 hours of sleep right there :D The first time in a long time too. | /r/TheRedPill | 06/08/15 08:00 PM |
| 1 | The 30 Day Challenge #1 - SLEEPLast night I didn't sleep so well, got about 7 hours of sleep if I estimate correctly. | /r/TheRedPill | 05/08/15 06:52 PM |
| 0 | The 30 Day Challenge #1 - SLEEPLast night I went to sleep at about 12 30 am and woke up at 8. So that's 7.5 hours again. | /r/TheRedPill | 04/08/15 08:36 PM |
| 1 | The 30 Day Challenge #1 - SLEEPOf I think I forgot to do Saturday nights hours, so I'll do that and last night. On Saturday night a few friends and I went out to a rave. We only got home at about 3 30 am. I went to sleep at 4 and woke up at about 8 30. So that's 4.5 hours on Saturday night. Last night I was very tired, only got home from work at around 8 30 and had to eat dinner. As soon as I ate I went to sleep though, and woke up at 8 this morning. So that's more or less 9 hours of sleep last night. | /r/TheRedPill | 03/08/15 09:46 AM |
| 1 | The 30 Day Challenge #1 - SLEEPLast night I got about 7.5 hours of sleep. I was planning to get 8, but stayed up to read a bit. | /r/TheRedPill | 02/08/15 01:16 AM |
| 1 | The 30 Day Challenge #1 - SLEEPSo last night I got about 7.5 house of sleep, was planning for more, but got distracted reading a book. | /r/TheRedPill | 01/08/15 06:23 AM |
| 1 | The 30 Day Challenge #1 - SLEEPDannyDnB will be taking part in this challenge. | /r/TheRedPill | 31/07/15 07:42 PM |
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