~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 3 | July 14 - Weekly Improvement & Progress ThreadKept the grind going. It's officially been a year since I've started going to the gym, going from 215lb 6'4" skinnyfat, cutting to 180, then getting back up 205-210lb (but less skinnyfat). Got my bench to 185 at 4 reps (165 at 8) which I'm sure isn't a lot compared to a lot of you, but its a slow road, and it's definitely showing. | /r/TheRedPill | 15/07/17 09:22 AM |
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