| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Can't lift due to injury. Huge source of confidence gone. What now?I can feel your situation and my thinking is you need to just keep going to the gym and simply work around it using any way possible - my rationale is body and mind are connected - gym is kind of ‘feeding’ our masculinity. Without gym - we don’t lose muscle we lose our identification with our masculine self. Not sure how you can work around it but I can see a bunch of advice here that you could apply - ultimately try to keep the lift life going one way or the other. | /r/askTRP | 26/03/19 11:56 AM |
| 1 | How does a Red Pill man find a job?This is the kind of answer I was looking for thanks for that | /r/askTRP | 19/03/19 10:44 PM |
| 1 | I've done incredibly well with dating apps for years. AMASo what’s your usual opening line/s and how do you quickly differentiate that you’re not just the average Joe trying to leach value but give value? | /r/askTRP | 19/03/19 12:36 AM |
| 1 | How to hold frame when someone steals my shit in the gym?Don’t walk away from your machine - you get angry you lose frame so you know the correct answer The correct answer is don’t walk away from your machine next time | /r/askTRP | 15/03/19 12:14 PM |
| 1 | What’s so wrong with jerking off every once in a while?Sounds ok Another thing, possibly weird but take it or leave it - since I’ve been at the gym if I need to do it (let’s say 1 a week) then I’ll look at myself in the mirror and project my masculine energy before doing it - I don’t know if that’s a good thing but seems to be better than laying in the dark or something. | /r/askTRP | 13/03/19 01:11 AM |
| 1 | What’s so wrong with jerking off every once in a while?Context here Sit at home and do nothing to improve yourself - not a good thing Getting shit done, eating really well, taking names etc and just have a little excess abundance you need to relive - ok Obviously it’s a slippery slope. | /r/askTRP | 13/03/19 01:02 AM |
| 1 | how to shave off chest hairJust use one of those electric razors to shave it down and then use a Gillette razor to shave it down finely. Repeat 1-2/week. | /r/askTRP | 10/03/19 01:16 AM |
| 1 | Aren't you grossed out by kissing girls on the same mouth she has sucked other dicks with?I’m sure some time has passed for the dick-taste to wear off | /r/askTRP | 07/03/19 03:03 AM |
| 1 | Cant a toned slim muscled body be just as attractive as a jacked huge body?How about you just go to the gym and eat proper food | /r/askTRP | 02/03/19 10:48 PM |
| 1 | Depressed recently? Here’s probably whyIt’s not really all your issues though but the issues of other people projected onto you that you choose to accept | /r/askTRP | 08/02/19 03:39 AM |
| 3 | Lifting and it’s lesser known benefits “ my observation”If you combine it with the right nutrition it really works for me. Foods that bring me into a real good state are eggs, potato, olive oil (tonnes of it), good veggies I feel godly but if I consume bread, milk, take-away or some anti nutrient type food I feel like I’m an old man withering away. | /r/askTRP | 07/02/19 01:43 PM |
| 1 | Going to gymJust go to YouTube and watch Jeremy Ethier if you want no bs science approach to what to do | /r/askTRP | 06/02/19 10:29 PM |
| 4 | What are some 80/20 habits to get to maximize SMV/RMVI mean if a dude can simply fix his diet up, training and have a lean muscular healthy body with good clothing, haircut and attitude and just apply themselves that’s probably putting you ahead of curve before anything else even happens. | /r/askTRP | 03/02/19 08:48 PM |
| 2 | What's the most beta thing someone can do?Erm | /r/askTRP | 02/02/19 06:44 AM |
| 16 | "Hold on I might go home with this guy"This reminds me of when I was younger and girls were literally sitting on my dick and I’d still be in logical gay mode. | /r/askTRP | 02/02/19 01:03 AM |
| 26 | Is this the average party life of the beta?Nah I’m thinking more stand in corner with beer contemplating approaching whilst doing nothing. | /r/askTRP | 31/01/19 07:57 AM |
| 1 | Is there something like "lifting weights" for your soul?Why is it always people look to introspective stuff you’re not going to sit in a room and build soul. | /r/askTRP | 30/01/19 09:57 AM |
| 3 | Does it ever bother you not being able to trust anyone?Not any more just focus on own shit | /r/askTRP | 30/01/19 02:46 AM |
| 2 | Does it ever bother you not being able to trust anyone?No | /r/askTRP | 30/01/19 02:14 AM |
| 1 | What are the best countries with the most feminine women?What am I reading tbh | /r/askTRP | 29/01/19 09:26 AM |
| 31 | How do you become less of a robot?You’re probably one of those people that has to analyse everything logically to the point of ad nauseum but most people don’t really do that. Makes it hard to relate, you aren’t having a scientific discourse with people and getting out test tubes. | /r/askTRP | 29/01/19 08:29 AM |
| 1 | Cant tell if gaining muscle or fat or bothMy pair has two arrows which you press together until they line up | /r/askTRP | 26/01/19 01:54 AM |
| 1 | Cant tell if gaining muscle or fat or bothOne thing you can do is buy a cheap pair of skin fold Callipers (should be on amazon for ~$10). What you do is take three basic measures (ab, chest and thigh) and track those. You don’t have to worry about trying to convert that online to a body fat % estimate - you just need to keep measuring it to check your skin folds and whether the weight gain is translating to increased skin folds or not. | /r/askTRP | 26/01/19 01:42 AM |
| 1 | Opinions on my video?No that’s not what I’m saying. I’m saying, being in great shape, showing it and then having a very clear solid voice and point speaking into the camera. Let’s break it down. Ideally you’d want to reach more people. Fitness market is saturated on YouTube - the shreddedness has been stepped up a lot. So how does your video stand out as something i would watch? What do you bring to the table that resonates with the audience? Otherwise it just becomes a little generic and yeah maybe you get 1000 vie… | /r/askTRP | 23/01/19 06:45 PM |
| 1 | Opinions on my video?Seems generic. If I was in great shape (I’m lifting every day but even my physique is not top tier yet) I’d just set up a video without a shirt on standing in a room with good acoustics talking to the video. Let’s look at best fitness YouTube guys - Athlean X, Scooby, Kinobody, CT Fletcher. Either shirt is off or you have massive gains to show. That’s what the market likes - gains. Then I’d have a specific topic like ‘Why training to failure sucks/good’ or ‘5 reasons you aren’t making gains’ or … | /r/askTRP | 23/01/19 06:26 PM |
| 5 | Has anyone got any tips for maintaining a strong frame when you are feeling tired/ ill or suffering from brain fog?What’s your diet and exercise routine | /r/askTRP | 17/01/19 10:05 AM |
| 1 | Sick of not seeing any progress in the gym. What’s so wrong with just giving up?The following would help: Height Weight Body fat Age Current program Current diet (full week of eating. Week) Body Fat (you can use US Navy) | /r/askTRP | 13/01/19 11:34 PM |
| 1 | Revived feelings and want to get back with my ex... [Long Post]In other words, oneitis. Read sidebar post getting over breakup | /r/askTRP | 10/01/19 09:31 PM |
| 2 | At what age does the average man's libido go down noticeably and dick no longer work in full power?Probably because you are fat and are too lazy to lift. | /r/askTRP | 10/01/19 03:14 AM |
| 30 | I want to bulk and train strongman again, but I can't snap out of the mindset of "abs=girls". I know this is gay as fuck. But can I have advice pls.So let me get this straight either you’re gorging yourself on ~4000 calories or eating a paltry 1800 calories? Why does it have to be so polarised? Let’s assume for arguments sake your calorie intake (maintenance) should be 3,000. That would mean you’re going for 1,000 cal surplus or 1,200 deficit. Lyle McDonald suggests a surplus of 100-200 cal is likely all that’s needed and there’s very little empirical evidence that suggests otherwise. You see what I’m saying? Or you just want to be a tub? | /r/askTRP | 07/01/19 02:03 PM |
| 1 | Living at home vs rooming? (Late twenties)Anytime you’re living out of home you’re going to have to take care to ‘audit’ the entire situation (landlord, contract details, neighbours, state of the house) to make sure you’re good. | /r/askTRP | 06/01/19 08:23 PM |
| 1 | following a solid lifting routine and not seeing any progress. What the hell am I doing wrong?Why are you doing cardio for one | /r/askTRP | 04/01/19 01:29 AM |
| 1 | I don’t see this asked here often. What are some of your favorite foods to eat while cutting ?IMO blue pill to over complicate this shit just eat basic stuff fancy is for society - Simple is for result. | /r/askTRP | 03/01/19 12:42 PM |
| 3 | How not to lose muscle while cutting?So why are you asking us then if you think you know what you’re doing? | /r/askTRP | 30/12/18 05:20 AM |
| 1 | How not to lose muscle while cutting?10-15% caloric deficit 1.8-2.2g/kg protein Sufficient sleep, low stress Reduce training volume marginally | /r/askTRP | 30/12/18 12:51 AM |
| 1 | What are your essential smartphone apps?Scribd | /r/askTRP | 29/12/18 01:24 AM |
| 2 | GymResearch is showing 2 times per week per muscle group is probably about optimal with even higher frequencies potentially as you become more advanced. Obviously also depends on the volume in each session and how often muscles are trained to failure Worth a read | /r/askTRP | 28/12/18 05:34 AM |
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