DisposableManifesto Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
1	What am I supposed to do with reality and my inadequecy? You can waste every second of your life indulging and rationalising your hatred of anything. Similarly you can focus on improvement; even a bug will try to survive and thrive. You are capable of so much and are incredibly privileged; you have no excuses, especially those you seem to marinate in. Seek professional help; but improve your lot regardless - eat well, sleep well, exercise, and get outside.	/r/askTRP	28/06/17 10:32 PM
3	Going through fucking hell, LTR doesn't know I'll start with the most sensible (and easiest throwaway) advice: we are both strangers, so you know your situation best, consider seeking professional help. Now my advice: Structure: Work to a schedule (6am-10pm, Monday - Sunday) This is your todo list replacement. Prioritise: Get your gym done first thing before work; go to bed at X o'clock on the dot; Plan your week on Sundays; Plan your day after the gym. Refine: Automate/streamline/improve all aspects of your life continously e.g. Batch coo…	/r/askTRP	27/06/17 08:40 PM
1	how to react to being asked too many personal questions? You seem to be lacking self-esteem (and value) thus are easily swayed by dubious authority figures through the need for validation. Sound pop-psych enough? Well, I can only suggest a few titles that other have suggested here, but they both point to having self-value, which is best increased through habit of self-validation or improving yourself. Ed Latimore has a cracking article on how to increase your confidence. Until then, know you have value (as do all people), and prove it to yourself dail…	/r/askTRP	27/06/17 08:30 PM
2	Message from an ex wife. We were on good terms(not in my life, we don't speak, no legal ties). She gets a jealous boyfriend, blocks me, I'm ok with it. 4 months later this- Seems very random and immature (as in, I'd be surprised if a 16 year old wrote this.) Seems like the best options are to either ignore it, or send a rationed and short response along the lines that it was unexpected and out of character but you wish the best for her, then cease further communication. Personally, it sounds like its probably her other half that wrote it.	/r/askTRP	27/06/17 08:19 PM
5	Don't be afraid to call out feminists, you'll still get laid. Haha, I don't think it's just 'white men', I've noticed that plenty of black and minority men are also labelled as the problem, or begrudgingly toleranted so long as they go along with the agenda. Which is why it's a waste of time to arbitrarily divide, leave that for others ;)	/r/TheRedPill	27/06/17 08:12 AM
1	Need advice on how to fix life - preferably UK Sounds like you're very passive, not good: that goes against human (especially masculine) nature. Action and purpose: Health - Sleep well, eat well (eat natural, and lots of greens), avoid processed stuff Fitness - Lift; Walk daily (at least a mile); Take up a social sport Finances - Optimise, your goal this year is to live well on 50% of your salary Work - View it as mission based, complete something promotion worthy in 12 weeks from now, work backwards from this and aim to complete it in 10. S…	/r/askTRP	15/06/17 07:13 PM
1	How to become financially independent? - to all the (future) RP selfmade men Here's an idea: Spend significantly less than you earn (up to 60%) Save enough to sustain yourself for a year List any constraints to your goals, 10 solutions for each, and act on one Invest in yourself (health, skills, education) Take positive action regularly to increase and diversify income Continuously optimise, improve ways to reduce expenditure sustainably Improve everyday (discipline is freedom) Work hard, work smart, don't settle, don't coast Just remember it is easier to spend less than…	/r/askTRP	12/06/17 01:52 AM
1	Married guy here with a crush on female coworker Avoidance and fantasy are ruinous, take responsibility for yourself and work on your marriage. Check out The Family Alpha, buy his book before Wednesday, and work on his /r/31daysToMasculinity.	/r/askTRP	12/06/17 01:33 AM
1	How do I stop taking insults to heart and be imperturbable on my mission? How do I maintain self-esteem no matter what happens? This sounds like an anxiety/esteem and confidence thing. Build this up. Read Ed Latimore's brilliant article on 10 steps to building confidence.	/r/askTRP	12/06/17 01:24 AM
1	How exactly do I stop being an overall pussy? Challenge thus develop faith, respect, love, and confidence in yourself. Irrespective of your marital status, I urge you to take the 31 days of Masculinity.	/r/askTRP	02/06/17 12:02 AM
2	How do I keep improving myself when I'm extremely depressed? When depressed or in a rut, you need to go as close to automation as possible from the get go in order to give yourself what you need. So It is wise to set a chain reaction that quickly makes it difficult for you to go back, while propelling you forwards. After you have got up (counting from 5) you want to make it hard to go back, making your bed achieves this and sets the scene for night time, whilst giving you an immediate win. Brushing your teeth afterwards is taking care of yourself. Thus de…	/r/askTRP	31/05/17 07:31 AM
1	Tips on adopting abundance mentality and outcome independence? Prayer (or gratitude journaling) as intentional habit encourages: Gratitude - your focus clouds your reality, use it to your advantage Humility - thinking of something greater than yourself reinforces your good fortune and insignificance (billions of people before and after you, in all positions of life, have carried out this act irrespective of deity or non-deity) Reflection - time out for contemplation, allows you to reflect Continuous self-improvement You have the gift of health, intelligence…	/r/askTRP	30/05/17 03:01 PM
19	How do I keep improving myself when I'm extremely depressed? Self-discipline (especially through routine and habit) is freedom Establish a non-negotiable morning routine Make your bed Brush your teeth Do 5m or more of bodyweight excercises Shower Write down one thing you aim to achieve that day, achieve it - no excuses Establish an Evening routine (triggered by evening alarm) Brush your teeth Drink 500ml or more of water Write down one good thing that happened Go to bed Process Set your alarm for 7 or 8am Set another mobile alarm for 9 or 10pm. When your …	/r/askTRP	30/05/17 02:23 PM
1	Life is turning to shit, depressed, asking for help. Happy Birthday, you're now a man. Congratulate yourself, you have shown resilience, motive, and self-respect Read Bad Childhood, Good Life Make your bed daily Go to bed, and get out of bed at the same time daily Take up a team sport (Meetup) Walk 3 miles min daily Hang out with positive, driven, friends (Meetup if none) Don't complain: write down 10 potential solutions for each complaint, pick the easiest most direct step to improve your situation Diet: Visualise soda, fast food, and sugary food…	/r/askTRP	30/05/17 07:33 AM
1	Tips on adopting abundance mentality and outcome independence? Abundance mentality: Morning (and evening) prayers and continuous daily self-improvement Outcome independence: Scrutinise the process rather than the outcome	/r/askTRP	30/05/17 07:11 AM