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Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
1	I moved a curl behind his ear why not just ask him out?	/r/seduction	22/07/20 10:50 PM
2	Designing my life \| Forbes 30 Under 30 how long can you sustain deep work each day, in how many batches, and do you meditate, how much, and which practices?	/r/TheRedPill	07/06/20 02:51 AM
2	Sleep is important, here are some great tips on getting sleep I am interested in this, which is why i study it in my free time ;)	/r/TheRedPill	05/10/19 04:45 PM
3	Sleep is important, here are some great tips on getting sleep Are you sure it is the effect of cannabis? THC should only inhibit rem sleep acutely, which means you would have to smoke a joint while sleeping. Try to write down your dreams in the morning, even if its just a one word description. Mostly, remembering dreams is more about memory practice in the morning. My point being: just because you do not remember your dreams does not mean you do not have any. Personally, even when smoking weed, i have always had dreams, sometimes even more vivid than befor…	/r/TheRedPill	05/10/19 04:43 PM
18	Sleep is important, here are some great tips on getting sleep Some points for the importance of long sleep: Deep sleep is elementary for memory formation. In order to learn anything effectively, we need deep sleep. Deep sleep, however, is prominent in the first half of the night. So during the first 4,5 hours of sleep you may have 1 to 2 hours of deep sleep. During the second half of the night, REM sleep is increased. You dream in REM and there are some reasons why people who get enough REM are better off. In order to understand the beneficial effects of R…	/r/TheRedPill	04/10/19 07:36 PM

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