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Emeukal Archive

View 0 posts and 1 comment by Emeukal on TheRedPill subreddit and various other subreddits related to The Red Pill community.

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Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
1	Getting muscular is your best option Heavy lifting (like bench press, deadlift, squats) also gives you a temporary boost to your T levels (this has to be at least 75% of your body weight). Also just a tip if you are looking for size when lifting. Lift large amounts (where you have to put in quite a bit of effort) with 1.5-2 mins of rest in between each set. More rest in between each set = bigger size. (Don't wait more than 3 mins though).	/r/TheRedPill	05/01/17 01:57 PM