~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
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| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Own Your Shit Weekly - May 14, 2024OYS #7 In some areas I'm doing better, in some other areas I regressed. Lifts continue to be a staple of my life. I hit PRs here and there, but not as often as when I started out. Clothing and style keeps improving steadily, I go to the best barber in town rather than the cheaper chain hair stylists. I have a good set of shoes, t-shirts, pants, shirts, and I keep adding every now and then. I started dressing up, even if I work from home and I'm not seeing anyone for the day. The social aspect ha… | /r/MarriedRedPill | 14/05/24 02:41 PM |
| 5 | Own Your Shit Weekly - February 20, 2024OYS #6 5'11" 172lb. 18%-19% BF. 1 rep max. SQ: 244lb, DL: 296lb, BP: 158lb, OHP: 104lb General life changes I stopped playing videogames. I used to play 2-3 hours every single day to relax, or at least that's what I told myself. I now started going to sleep earlier and waking up earlier. With that extra time, I started listening to more audio books. I'm now finishing 2 to 3 a month, I completed the MRP course pre-req books and 101 books, along with other non RP books. I also started writing to b… | /r/MarriedRedPill | 20/02/24 02:17 PM |
| 2 | Own Your Shit Weekly - November 14, 2023OYS #5 Stats: 170lb, 18-19% BF. Lifts: Squat 232lb (205x5), DL 279lb (240x6), BP 150lb (137.75x3), OHP 104lb (95x4) Lifting I completed 3 blocks of Wendler's 5/3/1 program. I achieved new personal records for all 4 big lifts. I have been consistent lifting every other day, with an occasional rest day in between. At least, I lift 3 times per week, with 1 or 2 cardio days. The metric I use to determine if I make progress, is to make sure my lift numbers are increasing, which they have. I also regu… | /r/MarriedRedPill | 14/11/23 05:40 PM |
| 1 | Own Your Shit Weekly - August 08, 2023Thanks for your comments! I kept track of macros and I felt much better this past week. No exhaustion and I was able to recover much better after a workout. | /r/MarriedRedPill | 16/08/23 02:00 AM |
| 1 | Own Your Shit Weekly - August 15, 2023OYS #4. Stats: 36yo, 170lb, BF: 18.5% (BF hand monitor). 1RMs: Squat: 195lb, DL: 230, BP: 130, OHP 90. Together: 7 years 1 kid (2yo). Relationship Managed to STFU pretty well this week, except one time. Pretty much I've been ignoring wifey, the relationship has been pretty cold for a few weeks now, we basically don't talk to each other. Everytime I open my mouth, I'd get a pretty disrespectful tone of voice, so I don't engage in conversation besides the basics of running the house. I tried to ma… | /r/MarriedRedPill | 15/08/23 11:59 PM |
| 1 | Own Your Shit Weekly - August 08, 2023OYS #2: Stats: 36yo, 170lb, BF: 19-20%. 1RMs: Squat: 195lb, DL: 230, BP: 130, OHP 90. Together: 7 years 1 kid (2yo). Relationship: I practiced the art of STFU with great results, reduced the drama at home carried over the previous weeks. I did throw a tantrum once when the wife got out of line (slamming the door), another time I caught myself mid sentence of throwing some verbal diarrhea, I stopped and avoided an argument. I only engaged in one argument this week (when I threw the tantrum), prog… | /r/MarriedRedPill | 09/08/23 04:46 AM |
| 1 | Own Your Shit Weekly - July 25, 2023I appreciate this comment. This made me realize I still put on a ton of excuses and I should turn it around. I'll work on that in upcoming weeks. | /r/MarriedRedPill | 01/08/23 09:37 PM |
| 1 | Own Your Shit Weekly - July 25, 2023I have implemented some solutions that require a bit of money, such as building a home gym, hiring a maid for basic cleaning, hiring a lawn mower. There's definitely more than I can do. The first thing that comes to mind is hiring a cook, and maybe give the maid more work for extra home responsibilities. Thanks for this comment. This is very helpful. Also, I definitely should STFU more... That's going to be one of my main "themes" for the upcoming weeks. | /r/MarriedRedPill | 01/08/23 09:32 PM |
| 1 | Own Your Shit Weekly - August 01, 2023OYS #2: Stats: 36yo, 170lb, BF: 19-20%. 1RMs: Squat: 195lb, DL: 230, BP: 130, OHP 90. Married/LTR: 7 years, 1 son (2 yo). Home life: I've been angry for multiple weeks now, and I've redirected a lot of that energy to my wife (e.g. continuing senseless arguments, not able to STFU, showing anger and butthurt). I have put a lot of blame on my wife in the past, but I recognize now, I'm the one at fault for the current state I'm in. It all started because I'm not getting what I want: healthy, fulfill… | /r/MarriedRedPill | 01/08/23 09:23 PM |
| 1 | Own Your Shit Weekly - July 25, 2023OYS #1 Books read: NMMNG, MMSLP, WISNIFG, MAP. Stats: 36yo, 5'11, 170lb, not lifting consistently. Marriage/LTR: 7 years, 1 kid (2yo) Background: Financially successful. Wife and I had a stable life, with hobbies and boring starfish duty sex once a week before deciding to have kids. Life was turned upside down after having a kid, I'm constantly tired, anxious, overwhelmed with work and chores, eat garbage, also no social life. Constant arguments, sex became even more obvious that is duty sex and… | /r/MarriedRedPill | 25/07/23 04:23 PM |
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