Fifthdoc Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
1	Be the Judge Wow. Incredible to me how often I come in pre-judging her viewpoint and also acting like we are both lawyers arguing. THAT'S NOT LEADING. This was eye-opening for me. Listen, weight the options, make my own decision.	/r/RPChristians	30/11/20 08:42 PM
1	OYS - Where Progress is Made (11/25/20) Married 9 years, together 12 m34, f37, 4 kids Reading: NMMNG the Hero’s journey, the masculine in relationship, MAP. I finished Extreme Ownership. That was important for me to continue the OYS idea. PHYSICAL 5’11 183lb, BF Navy Method 19.4% squat 255, Mid-sumo deadlift 315, floor press 205, OHP 145. Finished my 4x10-12 cycle and started the 88866 cycle Sunday. I’m consistently getting stronger on my lifts and improving reps. I will retest maxes after the 12 week cycle. Diet is still hit or miss.…	/r/RPChristians	30/11/20 03:35 PM
1	OYS - Where Progress is Made (11/18/20) OYS #6 EDIT: added a part about validation. Married 9 years, together 12 m34, f37, 4 kids Reading: NMMNG the Hero’s journey, the masculine in relationship, MAP. Added Extreme Ownership by Jocko. PHYSICAL 5’11 183lb, BF Navy Method 19.4% squat 255, Mid-sumo deadlift 315, floor press 205, OHP 145. This is my second week of the new routine focusing on 4x10-12 at 70% for 3 weeks total, then it switches to 88866 at 80%. I'm really like this and have been excited to have my squat rack in use. Diet has…	/r/RPChristians	19/11/20 07:21 PM
1	OYS - Where Progress is Made (11/04/20) OYS #5 Married 9 years, together 12 m34, f37, 4 kids Reading: NMMNG the Hero’s journey, the masculine in relationship, MAP. Just finished Zen and the Art of motorcycle maintenance. I'm taking it slow on the other books and letting each lesson sink in, working the exercises. PHYSICAL 5’11 182lb, BF Navy Method 20-21% I have switched up my lifting routine as reverse pyramid training was starting to wear me out and I tweaked my hip. So new maxes, squat 255, Mid-sumo deadlift 315, floor press 205, O…	/r/RPChristians	09/11/20 03:25 AM
1	OYS - Where Progress is Made (10/28/20) OYS #4 Married 9 years, together 12 m34, f37, 4 kids Reading: NMMNG the Hero’s journey, the masculine in relationship, MAP Pondering if it’s better to read multiple books at once, or one at a time. PHYSICAL 5’11 182lb, BF Navy Method 21% What an eye opener to utilize the measuring tape! I knew I had gained some fat and lost some muscle, but this is an eye opener! But lifts are improving DL 255x8, OHP 115x8, feet elev Weighted pushup BW+45x10. My wife was gone this week getting some of our things…	/r/RPChristians	30/10/20 10:29 PM
1	OYS - Where Progress is Made (10/21/20) OYS #3 34m, wife 37. married 9 years, together 12 Reading: NMMNGx2, WISNIFG, Working on MAP, NMMNG Hero's Journey, and Zen and the Art of Motorcycle Maintenance. PHYSICAL 5'11" Lifts: DL 245x9, Feet Elevated push-up BW+45x10, OHP 115x6. My strength is steadily improving here. I feel strong and good after the workouts. My goal is to gain enough lean mass to walk around at a semi-lean 190. My diet has been better, but I took a vacation this past week and had more alcohol. I have been making it a…	/r/RPChristians	27/10/20 02:34 AM
1	OYS - Where Progress is Made (10/14/20) Thank you for the helpful remarks. Excellent. How often do you initiate weekly, on average? 2-3x weekly. I decided to back off my initiating a bit until I had my frame more under control. Getting butt hurt was happening too often. Memory verses: you are correct. Jesus quoting the bible is a great point. Do you have a Gospel presentation? If not, work on something you can remember - just make sure it's the biblical Gospel. No, but that will become a goal this week. I will get back to you on that…	/r/RPChristians	18/10/20 02:24 PM
1	OYS - Where Progress is Made (10/14/20) OYS #2 34, Wife 37 Married 9 years, together 12, 4 kids current: NMMNG the Hero's Journey, MAP. Have read NMMNG, WISNIFG, Way of the Superior Man, Mastery. Physical: Lifts (in the garage): Deadlift 245x8, OHP 145, Weight Push-ups feet elevated BW+45x8. 5'11, 180 15% bodyfat. I'm seeing weekly progress with the weights, feeling stronger, more athletic. I say my lifting journal from three years ago and realized how much stronger I was back then. In 2017, I was stronger and more like 10% bodyfat …	/r/RPChristians	16/10/20 05:35 PM
1	OYS - Where Progress is Made (10/07/20) OYS #1 34, Wife 37 Married 9 years, together 12, 4 kids Reading mRP/RPC for a long time now, time for me to jump in both feet. current: NMMNG the Hero's Journey, MAP. Have read NMMNG, WISNIFG. Lifts (in the garage): Deadlift 245x8, OHP 145, Weight Push-ups feet elevated BW+45x8. 5'11, 180 15% bodyfat. I have been pushing to increase my strength in the lifts instead of just lifting for fitness. I have lifted consistently for over 20 years but lately the wife has brought up how "skinny" I am. …	/r/RPChristians	12/10/20 06:19 PM