Foxtrot-150 Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
1	saw a guy i was in the army with post this...just shook my head E7 is practically the "Colonel" of enlisted men. What? E-7 counterpart is a O-1 or O-2. E-8 counterpart is an O-3. Colonels have been in for 20 years and hang out with Sergeants Major. E-7 is a pretty long way from that.	/r/TheRedPill	11/08/16 03:07 PM
6	On the third day, he learned how to groom Raw organic coconut oil, like the type you'd cook with. Naturally tastes and smells good too.	/r/TheRedPill	23/06/16 04:55 AM
8	On the third day, he learned how to groom Strip away all the natural oils with harsh chemicals in shampoo. Replace those lost natural oils with conditioner, which also contains unnecessary chemicals. Using just water allows you to remove dirt/random shit, and the buildup of excess oil. When your scalp is able to self-regulate oil production, it will find equilibrium, and your hair will look and feel way better than ever before. I do the same with soap in the shower now. Only ever use it on armpits, balls, and asshole. The rest really do…	/r/TheRedPill	23/06/16 04:50 AM
1	Bill Burr on society judging successful men who cheat. Lol at "tourists." I mostly lurk, rarely comment. One day I'll make a worthwhile post, a lot to learn till then.	/r/TheRedPill	17/02/16 08:53 PM
1	PSA: Beware the "suicide grip" on bench press Interesting point. I've heard similar things about businessmen who could just as easily work from home, but instead lease office space. The setting alters the mindset.	/r/TheRedPill	05/08/15 10:14 PM
1	PSA: Beware the "suicide grip" on bench press Seems like 2 sturdy pulleys and some kind of good rope/cable is all you'd really need. Find a good way to attach the plates you already have and you're golden. Sounds awesome, good luck with that.	/r/TheRedPill	05/08/15 10:04 PM
1	PSA: Beware the "suicide grip" on bench press I actually think it's weird to see hardcore lifters at the gym at all. If you're decently settled, you've got a house, and just a little money to invest, a home gym will pay for itself in no time. Compared to $25-50 per month? It's such an obvious choice. With the added bonus of not having to deal with the fuckheads at the gym taking selfies.	/r/TheRedPill	05/08/15 09:33 PM
16	PSA: Beware the "suicide grip" on bench press This should be top post. I tell people to lay on the bench and assume their usual thumbless grip. Get everything into position as you normally would. Then, just before lift off, force your thumbs around the bar without changing where it lies in you palm.	/r/TheRedPill	05/08/15 09:11 PM
1	PSA: Beware the "suicide grip" on bench press My advice would be to simply arch your back more so that your chest is higher, thereby cutting out that 1 inch. I think all bench presses need to touch and pause on the chest. But that's a powerlifting perspective.	/r/TheRedPill	05/08/15 09:07 PM
15	PSA: Beware the "suicide grip" on bench press This is why commercial gyms really frustrate me. They'll have entire rows of bench press. WHY? Why not put a power rack there. It can be used for benching (and is actually safer, as you mention), AND squats, military press, whatever you want to do. It frustrates me to no end when a "hardcore" gym has 15 bench stations and two squat racks.	/r/TheRedPill	05/08/15 09:03 PM