~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|---|---|---|---|---|
| 12 | Absolute Mess | GermanSatay | /r/askMRP | 12/06/22 07:55 AM |
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 3 | Own Your Shit Weekly - December 06, 2022Writing OYS posts like this isn't going to get you anywhere. On your next post write a breakdown of what you actually did. 43 yrs, 85 kg, 188 cm. LTR. Kids. Professional job. Skinny Fat. Unhappy with sex life. That's all I took from this. I assume you also wrote this because you want help, not just a sense of accountability that isn't real because its pretty damn easy to delete an account. The other stuff you listed is wishy washy garbage, and definitely not a plan for actual improvement. Maybe … | /r/MarriedRedPill | 08/12/22 03:42 AM |
| 1 | Own Your Shit Weekly - August 09, 2022Body: Lifted 3 times last week. Cardio 1 time. With the lifting, make sure you are following a program and not just fucking around, especially important if you don't have much lifting experience. Track your reps and weights, I made the mistake of starting to go off memory and quickly stalled out. | /r/MarriedRedPill | 12/08/22 05:27 AM |
| 3 | Own Your Shit Weekly - August 09, 202235 years old. 5’11”. 180lbs. LTR, together 5+ Weeks failures Tradesman. We argued over the phone and my voice was shaky and I got emotional about it. I DEER’d. The LTR heard some of it, which triggered the shame of knowing I sounded weak. What I should have done: WISNIFG. There is a follow up in person some time next week, which will give an opportunity to broken record and negative assertion/inquiry without emotion. In terms of the shaky voice and adrenaline dump, I assume it’s fight or flight,… | /r/MarriedRedPill | 12/08/22 05:11 AM |
| 4 | Own Your Shit Weekly - August 02, 202235 years old. 5’11”. 180lbs. LTR, together 5+ Weeks failures Gym membership expired. Checked out another gym that is more expensive, then DEERed to my LTR why it would be worth it What I should have done; STFU, made my own pros and cons list, then made a decision based on what I wanted. Complained to LTR about my personal goals and how I’m not achieving them. A victim puke, and more than once. What I should have done: STFU. Aside from being unattractive, I was just making excuses and wanting her… | /r/MarriedRedPill | 04/08/22 07:53 AM |
| 2 | Does anyone here have a chronic condition?Check with a health professional. A quick search found a few sources suggesting that exercise can help. Mentioned starting small/slow, but specifically addressed the benefits of weight lifting. Do you lift currently and if so, have you found it helps your mental state? | /r/askMRP | 26/06/22 12:55 PM |
| 7 | 8 months since seeing the lightAre you working around your injuries by making use of the machines at your gym? Leg press, hamstring curls, glute bridges and calf raises don't require your elbows, and there are many more variations available if you can manage holding dumbbells without pain. Build up your legs and the lifting habit. | /r/MarriedRedPill | 23/06/22 04:25 AM |
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