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Ggfmofo Archive

View 1 post and 16 comments by Ggfmofo on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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Upvotes Title Category Author Subreddit Date (UTC)
17

Ggfmofo/r/MarriedRedPill23/12/16 05:15 AM
Upvotes Comment on Subreddit Date (UTC)
1

Agreed, and I learnt this the hard way. But some commenters have said things like 'you didn't check your ego at the door' which is neither correct or constructive and is just plain fucking retarded. Did I fuck up and not warm up enough? Yes, is my form slightly off? Maybe.. ego has nothing to do with it, hence my comment on this.
/r/MarriedRedPill27/12/16 05:08 PM
1

Yep - Everytime I get up from lying down or sitting down - The pain is just worse. I'm gonna get it all checked this week thoroughly but seems so far so good with drugs.
/r/MarriedRedPill25/12/16 05:48 AM
1

Yeah - I lifted in a Rush. Honestly I've been deadlifting for years, 2 out of 4 times a week - After that many times I felt I could do this shit with my eyes closed with proper form - I WAS WRONG.
/r/MarriedRedPill25/12/16 05:46 AM
1

Agree - Seems like Overkill. I thought I was lifting smart with slow progression - Still got fucked over. Will need a PT review.
/r/MarriedRedPill25/12/16 05:44 AM
1

Like what, Ballet?
/r/MarriedRedPill25/12/16 05:42 AM
1

I hear you bro. 39Yrs here.
/r/MarriedRedPill25/12/16 05:38 AM
1

Thanks Man, I think you're right. Drugs Drugs Drugs and I'm walking around....Limping, but walking. :-)
/r/MarriedRedPill25/12/16 05:38 AM
1

Thanks Bro. I'll most likely drop weights and work with a PT to get back into it.
/r/MarriedRedPill25/12/16 05:37 AM
1

Yep - was thinking of dropping all my weights and going for higher reps for a while too...I'll get a PT to review for me. I've always like the lower rep/Higher weights because it seemed easier for me...But might be time to suck it up and change it up.
/r/MarriedRedPill25/12/16 05:35 AM
1

Thanks Bro. I might take you up on that offer when I'm back in form. I'm gonna go get a proper PT to check my form as well. I've always though my form was pretty good - usually have scraped/bleeding shins and pushing into the ground etc.. But Can never be too sure.
/r/MarriedRedPill25/12/16 05:33 AM
1

Thanks Bro. Gives me hope. I'll work on form closer.
/r/MarriedRedPill25/12/16 05:31 AM
1

Nah, pain was just in my back. so everytime I try to turn, stand up, sit down whatever, my back tightened up and went to excruciating pain for 5 secs or so. You may be spot on - I've recently got a Belt as I'm going higher in weight which may have altered my form a bit. I'll try and get a scan sometime this week.
/r/MarriedRedPill25/12/16 05:31 AM
1

Thanks Man. Yeah - Some dudes are saying I was lifting too heavy at 120kgs after 3 yrs of lifting...I mean, WTF? If you Don't Fucking Lift - Don't fucking comment. Reminds me of some of the faggot nurses in the E.R, oh you were deadlifting? You shouldn't be at the Gym..WTF? Makes me fucking angry and glad I've found this place even more. One of the Doc's was cool and I could tell lifts, he said rest at least a week until all the pain is gone, maybe even 3 or 4... I think you were spot on man, Pi…
/r/MarriedRedPill25/12/16 05:28 AM
1

Didn't warm up - lesson learnt Form, maybe..i'll get it reviewed, but last time I had it reviewed was told it was very good. Ego and Lifting heavy - See Edit above. GTFO, Do you even Lift?
/r/MarriedRedPill25/12/16 05:22 AM
1

http://forum.bodybuilding.com/showthread.php?t=159678631
/r/MarriedRedPill25/01/16 06:16 AM
2

I've been doing fierce 5 routine for almost two years now. Similar to strong lifts but has biceps/triceps component. There is room for customisation. Very happy with it and has an medium to advanced program as well when ready to progress. The creator also suggests some swapout routines for customisation.
/r/MarriedRedPill25/01/16 04:56 AM
You can kill a man, but you can't kill an idea.

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