GiveItARestYhYh Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
3	The over ratedness of lifting. Sounds like you don't lift and you're looking for a reason to justify not lifting? Hit the gym for six months, eat right, go and wear out a tight fitting t-shirt and tell me you don't notice girls checking out your arms mid conversation. No, muscles aren't everything, but they definitely help.	/r/TheRedPill	10/06/18 08:37 PM
1	Trusting your instincts I relate to this. Exactly the same father figure. It takes time, maybe even years to properly internalize a red pill mentality but it's achievable. Good luck.	/r/TheRedPill	01/02/18 08:21 AM
11	Sometimes it isn't your lack of game but your lack of testosterone. If you have the test levels of a 80 year old cuck how do you expect to have any drive? Here is a science based guide to getting your T levels up naturally. Quick Reference list : Lift heavy Improve sleep Eat a well balanced diet / don't cut fat Supplement with multivitamins & minerals (zinc especially) Keep hydrated Take steps to reduce stress Reduce / quit porn & masturbation Lay off alcohol & drugs (even caffeine) Avoid soy & other foods high in phytoestrogens Increase female interaction	/r/TheRedPill	01/02/18 07:49 AM