| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
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| Upvotes | Comment on | Subreddit | Date (UTC) |
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| 2 | Shortest way to lose weightMy way of losing weight was cycling. I've been working 3 days per week by cycling around 8h/day (80km/50miles) in which I was consuming around 1800-2200 kcal. These days I wasn't eating much due to lack of time (intake of kcal/day was around 1000kcal). Since then, I've also stopped drinking soda or eating breat at all. The result was that in 1 month I've lost 5kg / 11lbs. I didn't have any problems while doing this and also I haven't felt weakened for not eating. If somebody gets motivated to do… | /r/TheRedPill | 02/07/18 07:03 PM |
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