GoldenKnight239 Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
12	Bodyweight Blowup: Let's get it! If you come to this sub for fitness advice, you’re already fucked	/r/TheRedPill	02/01/21 04:29 AM
6	Be honest about your lifting goals and stop fucking around with powerlifting routines Sumo Deadlifts kill your glutes and targets quads more than conventional so that’s not true whatsoever. Read this man. Hypertrophy isn’t as basic as “8-12 for upper body and 12-20 for lower”	/r/TheRedPill	20/12/20 11:41 PM
15	Be honest about your lifting goals and stop fucking around with powerlifting routines Yeah OP brought up “powerlifting” but talks about the most basic programs out there. I’m assuming this was posted because OP was unsatisfied with his gains. I just really don’t know how he’s never seen a jacked powerlifter...	/r/TheRedPill	20/12/20 01:26 PM
1	Be honest about your lifting goals and stop fucking around with powerlifting routines I think it all depends on where you’re at fitness wise. All my compound lifts are typically 5 reps or less. You can still be mindful of form and not be a jackass about it. That’s how I avoid injury. If you lift smart and don’t let your ego take over it’s pretty easy to manage. I don’t let gravity drop the weight on the contraction, I control it on the way down. I want to be strong so regardless of what OP says, I’m gonna always bench, squat and deadlift. To me there’s no reason to go over 5 reps…	/r/TheRedPill	20/12/20 01:21 PM
75	Be honest about your lifting goals and stop fucking around with powerlifting routines Agreed. Not sure why OP assumes everyone is built like him. Been powerlifting for years and I love the progress and the process.	/r/TheRedPill	20/12/20 12:52 PM
67	Be honest about your lifting goals and stop fucking around with powerlifting routines This is such a weird post. Been doing 5/3/1 for years and I couldn’t be happier or stronger. Not everyone is built the same	/r/TheRedPill	20/12/20 12:50 PM
1	Be honest about your lifting goals and stop fucking around with powerlifting routines What’s the magic of 6 lol	/r/TheRedPill	20/12/20 12:48 PM
17	« I don’t like muscles » Good advice a lot of times, but that's not why OP isn't seeing results.	/r/TheRedPill	11/01/20 06:45 PM
20	I finally lost my virginity No we’re too busy already pretending it’s all true	/r/TheRedPill	07/11/19 02:19 PM
12	I finally lost my virginity Bro you can say you didn’t get laid, it’s ok	/r/TheRedPill	07/11/19 01:23 PM